Primal Movement is a freestyle/ functional strength & conditioning gym in Toronto's Leslieville neighbourhood. Try us FREE for 7 Days or $30 for 30 Days!
Primal Movement's concept was born from a desire to break free from the confines of the traditional gym setting and adopt a new approach on fitness focused around functional training and primal movement patterns.
Through a holistic approach, creativity in program design and versatility in exercise implementation, Primal Movement excels in helping people of all levels and ages with lifestyle changes and achieving their desired fitness goals.
To reconnect ourselves with our environment and our innate human movement patterns through a holistic approach, encompassing strength training, conditioning and flexibility with a primary focus on functionality in our day to day lives.
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