Omega Health and Fitness

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About

A cutting edge facility based in the Toronto Beaches, Omega Health and Fitness combines top quality treatment with medically supervised personal training.

Story

Omega Health + Fitness is not your average gym. When you follow the program designed for you by one of our highly respected and qualified experts, we guarantee results. Whatever your history and experience with fitness, we will tailor your comprehensive program to fit your needs and exceed your expectations. You don¹t have to eat, sleep and breathe fitness, but you do have to be striving for change.

At Omega Health Centre our focus is to return our patients to their optimal level of performance. Performance for life, performance for sport, whatever the demands, we'll formulate the complete solution. The Omega practice concept is built around 3 - progressive phases, which together provide all the tools necessary for a quick recovery. Our health care professionals will identify the dysfunction and remove the barriers that limit your performance using the best manual medicine techniques
currently available.

"Omega Health and Fitness is a medically supervised personal training facility, in addition to offering clinical services such as physiotherapy, chiropractic care, naturopathic medicine and massage therapy to further support clients for all physical fitness needs."

Address: 1089 Kingston Road, Scarborough, ON M1N 4E4, Canada

Phone: (647) 317-6017

Website

moc.liamg@sehcaebagemo

State: Ontario

County: Toronto Division

City: Toronto

Zip Code: M1N 4E4

Opening Hours

Monday: 6:00 AM – 8:00 PM
Tuesday: 6:00 AM – 8:00 PM
Wednesday: 6:00 AM – 8:00 PM
Thursday: 6:00 AM – 8:00 PM
Friday: 6:00 AM – 8:00 PM
Saturday: 8:00 AM – 1:00 PM
Sunday: Closed

Update Info

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Reviews

Dr. Ma is a wonderful and knowledgeable chiropractor at Omega. He has helped me with a foot problem that I’ve had for several years. Now, I am able to walk without out pain. He was delightful to work with.

Omega is an invaluable resource for active people and those aspiring to be more active. The chiros, physios and personal trainers are all top-notch professionals who work together as a seamless team to support their clients.

I have seen a variety of different professionals at Omega. Every single one of them has been incredible. Love the facility, strength room and front staff are awesome.

My two sons have been to Omega for different reasons with great experiences - one for supervised personal training and one for physio on an ankle injury. Excellent people excellent service - thanks so much!

Omega has moved just two blocks away!  The clinic is bright, with natural lighting, and super modern.  The training pods are brilliant, and provide individualized space.  A state of the art new HVAC system refreshes the air every few seconds, to keep everyone healthy!  To recap, I have been under Dr. Thien Dang-Tan's Thien care for the past thirteen years, ten of them at his and partner Dr. Ty Ashcroft also a very accomplished Chiropractor former location down the street.  All the therapists Jennifer Sebu and Darren Carney, Registered Physiotherapists; Dr. Vicko Ma, Chiropractor; Dr. Rachelle Viinberg, Naturopathic Doctor to name a few, are fantastic health care professionals; highly trained, skilled, engaged, intuitive, and super courteous.  I owe my health and well-being to these amazing therapists, and trust them completely.  Whether it is a new injury, reoccurring one, a flare up, maintenance, or nutritional/health counseling, I always walk out feeling better than before.  Omega's new logo represents Recovery, Restoration, and Resilience, and that is exactly how I feel each time I am here!  Note:  Parking is available in front of Kingston Road, and along the residential streets.  Please read the signs carefully.  _______________________ Previous review:  After three months of quarantine, I was happy to return to Omega, the moment they were given the okay for clinics to reopen.  It certainly felt different, but Jen Jennifer Sebu, registered physiotherapist put me right at ease, and quickly caught up on my current condition.  I felt comfortable and reassured, with all the safety precautions and measures in place, and it felt great to resume my treatments.  I have known and trusted Dr. Thien Dang-Tan for over 10 years, and I highly recommend his clinic and staff to anyone seeking the best care available.

Omega’s therapists are knowledgeable and friendly. Kevin is an awesome physiotherapist. Got me back on my feet from a broken ankle. Have also seen Vicko for chiro and will be getting a massage in a couple of weeks. Great experience all around. Highly recommend!

Vicko was able to diagnose and treat a couple of problems that no-one else had been able to, and he did it in just two visits. I highly recommend him.

The facility is clean and efficiently run. I was assigned Dr. Vicko for a strained Achilles. Dr. Vicko was thorough and very helpful in getting me back into shape. He is very talented and I would highly recommend him.

My shoulder was in rough shape when I was referred to Omega. I had played beach volleyball all summer. Towards the end of the season, my shoulder started clicking. Then, it started aching to the point I couldn't sleep well. I went to several physios with no improvement.  Finally, a friend of mine referred me to Derick Luu at Omega. One of the first things Derick said was we can fix your shoulder but you have to put in the work. I've been to many physios where you develop a regime to heal up but the time it takes to complete is ridiculous. If you actually did all the stretches, you'd be there for 2-3 hours a day. Derick worked with my fitness schedule and modified my existing workouts to incorporate a recovery plan. I work out 2-3 times a week for 45-60mins and I'm willing to stretch for 15 mins every morning.  The treatment took about 6 weeks and sure enough, my shoulder stopped clicking. I'm so impressed. Derick worked from the ground up to rebuild the stabilizer muscles to function properly in my shoulder. It wasn't any quick cracks or stretches. It was hard work. But, the effects are also lasting. I returned to volleyball this past week which was the real test and my shoulder was even better than before.  I'd recommend Omega to anyone and Derick is a rockstar! Thank youu :

I have been associated with Darren since March of 2021.  I would highly recommend Darren as a physio therapist.  He is very knowledgeable and very friendly.  I see Darren once a week, but when I miss a week, I really notice a difference.  I have noticed a difference in my strength and how long I can stand.  When I first called Omega for an appointment, the secretary recommended Darren.  Thank you to her.  Thank you Darren for everything that you do for me.

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