We are a Health-based training studio located in Williamsville, NY. Our focus is to educate and motivate first-time to intermediate exercisers. We feature Group Training, Personal Training, Health Coaching and more...
For the last 10+ years our private studio has focused on educating and motivating others towards optimal health. We offer small group training, personal training, health coaching and more 7 days per week at 777 Maple in Williamsville. Most of our clients are adults looking for guidance and support not a gym membership. Our programs include nutrition guidance and monthly progress reports. We do accept most major health insurances for group and private sessions. Please feel free to contact us for a FREE consult by calling 716-204-8451 or email us at [email protected].
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