Cross Fit Buffelo

Dropped into Crossfit Buffalo two days this week and had a great experience. Coaches Mike and Bill were incredibly welcoming, as was the rest of the community. Great facility, would highly recommend and will definitely drop in again!

Dropped in for a 5am WOD. Large and clean gym with welcoming coaches and members.

I didn’t really know anything about CrossFit. I had just been doing strength training in normal public gyms. I wanted to try something new. I’m really happy I took a leap of faith to join CrossFit buffalo. First, the coaching staff as well as Dave owner were always amazing. It felt like they really wanted to help whenever they were offering advice. I would go and practice skills on my own or continue to workout after class. The owner would happily step in to offer advice or techniques to practice on my own to better achieve my goals!! It felt like both he and the other coaches really did want every member constantly become better with all the movements and their fitness. The class environment is great! it’s nice being in small size classes, because you get a chance to meet the other members, encourage each other, and see improve together. When I had first joined the gym, I was usually taking much longer on all the workouts when the rest of class would be done. I was always surprised that the entire class would wait the extra few minutes to make sure I finished, rather than start the rest of their busy days ahead! I think there’s just a mutual respect among the members that you really don’t find at other gyms. It just became a really peaceful place for me to go and workout, do classes, and just be around a great bunch of people. I’m happy I decided to join not only a CrossFit gym, but especially CrossFit buffalo. Thanks again for everything – I’ll absolutely join again when I move back :

Best box in WNY. 24/7 access for dynamic schedules and open gym. Extremely welcoming community that ranges all experience levels.

Dropped in before my flight home, Greg gym and very welcoming. As a gym owner myself I always appreciate visiting a qualify affiliate like this one.

I travel a lot for work, and drop in to CrossFit gyms from all over. CrossFit Buffalo was by far the best gym I've dropped in to. The owner and coaches exhibit a degree of integrity in their pursuit of overall fitness for their members and athletes that is unparalleled. I learned a ton after just one month at CrossFit Buffalo, and I felt more physically prepared than ever.

Such a great collection of trainers, members, and workouts. Everyone hat comes into the gym is entirely welcoming and uplifting. The trainers all help you perfect exercises with corrections to form and modifications. There are a wide variety of time slots to ensure everyone is able to attend a class no matter what their schedule is like. The gym is a really nice size and is always clean and organized. I am so happy I chose Crossfit Buffalo to be my first Crossfit experience. I will forever recommend CFB to every resident or visitor of Buffalo.

Dropped in from out of town. Box is really nice and staff was very friendly. They gave us the option to either do the class wod or our own workout. The facility is quite large and plenty of room to both. They have showers and clean restrooms.

I'm a former college athlete that let a handful of years and bad habits separate me from the better version of myself. And that's really what CFB has helped correct for me in just a few months. Sure, I'm in better physical shape. But I've also developed better eating and sleeping habits. And more than that, I notice I approach every aspect of life with more confidence and veracity. It's a pretty nice way to live. Dave and the team of trainers are awesome and couldn't be any different from all the negative things people assume about a CrossFit gym. Give CFB a try. Do it.

The best box in Buffalo, period!! Great facility, coaching & community. We love these guys!!