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Reviews, get directions and information for Human 2.0

Human 2.0

About

WE BUILD BETTER HUMANS
http://humantwopointzero.com

Story

Welcome to Human 2.0. We are a sports medicine and advanced physiotherapy clinic, and a movement and mobility training facility located in Ottawa, Ontario.

At our core, we believe that movement is important for everyone, regardless of their present ability. We want to help people live their best lives, at the very least, pain and injury free, and at the very most - the sky’s the limit. From athlete to couch potato, youth to senior, recovering surgical patient to regular Joe, we are here to provide you with the tools and education to support you on your journey.

What sets us apart from other gyms and/or clinics? First and foremost, we believe in hard work. There are no short cuts in life. Anyone telling you different is lying. We also believe in function, and we provide instruction on activities and movements that will help you get through your day-to-day experiences.

We also pay very close attention to technique and detail, and we strive to teach people all of the things that humans are naturally designed to do – squat, lift, bend, pull, push, lunge, and rotate.

In essence, we want to give you the ability to “move” better, in every sense of the word, and we intend to support you every step of the way, provided that you assume responsibility for your own advancement.

Furthermore, we are dedicated to bridging the gap between medicine and everyday physical fitness. With the help of our knowledgeable and friendly staff - which includes an orthopedic surgeon, physiotherapist, a national level weight-lifting coach, and a myriad of other highly qualified trainers - we will take your weaknesses and turn them into strengths.

Make no mistake, when you come here, you will sweat and work hard, but you will also leave a better person – a more mobile, healthier, and happier person. We look forward to welcoming you into our family, because that is exactly what we are – a group of people who share the same philosophy, who are dedicated to health and wellness at its highest level, and who genuinely care about the wellbeing of our members.

We often joke here saying that we intend to create superheroes, but in fact, that is not too far from the truth. If you don’t dream it, it will never become a reality.

Come for a visit, and experience the difference. We guarantee, you won’t want to leave.

Mission

The primary goal of Human v2.0 is to offer integrated musculoskeletal care from the point of injury to wellness and beyond. Care will be multimodal and physician-supervised in a top-down fashion. Care will be science-based, holistic and weakness-directed. Training will be geared towards ethical peak-performance for ALL patients and participants. Human v2.0 will build a fitness and rehabilitation community that allows patients and participants to pursue their rehabilitation and fitness goals in a supportive, non-judgmental environment. Training and treatment will be based on principles from many different aspects of fitness, movement disciplines and medical therapy.

Products

We are your one-stop shop for all things musculoskeletal. If it involves orthopaedic injury, rehab, rehab, functional movement, fitness, strength, speed, flexibility, or athletic performance we have you covered. We offer services in orthopaedic sports medicine, physiotherapy, athletic therapy, massage therapy, nutritional counselling, custom bracing and medical devices, group fitness, performance training, team training, executive/corporate wellness programs, and movement education. We also conduct educational workshops and seminars in various movement modalities.

Address: 2202 Thurston Dr, Ottawa, ON K1G, Canada
Phone: (613) 730-5483
moc.oreztniopowtnamuh@sirhc
State: Ontario
County: Ottawa Division
City: Ottawa
Zip Code: K1G 6E1


Opening Hours

Monday: 6:00 AM – 7:00 PM
Tuesday: 6:00 AM – 7:00 PM
Wednesday: 6:00 AM – 7:00 PM
Thursday: 6:00 AM – 7:00 PM
Friday: 6:00 AM – 7:00 PM
Saturday: 8:00 AM – 12:00 PM
Sunday: Closed


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Reviews
There's no other facility in the City of Ottawa that provides the coaching and programming that Human 2.0 does. Their focus is on learning how to build strength through movement and gymnastics strength training in a safe and fun environment. Every class is challenging whether you're a beginner (any age) or a retired elite athlete. Every class has progressions for the movements for various levels of abilities, an aspect that keeps everyone motivated and hungry for more! After playing varsity sport in university, I was looking for a facility that would provide me with the same challenges in my training and I'm glad I found this place! It's definitely my favourite part to each day!!
9 years ago (03-08-2016)
A visit to Human 2.0 is my favourite way to start the day! The group workouts are varied. The coaches are well-prepared, thoroughly trained, and quick to adapt to individual needs. The atmosphere is always supportive and encouraging. The people, staff and other members, are great people to be around. After almost two years, I know I am stronger, more flexible, healthier, and a better Human! I am hooked - there is no getting bored with your workout here!
9 years ago (02-08-2016)
I received the greatest results from my physio treatment at human 2.0. I had knee surgery 10 years ago and have tried multiple physio and performance/rehab facilities since my surgery and none of them gave me back the mobility I needed to maintain an active lifestyle again. Thanks Jet!!
8 years ago (04-04-2017)
Love this place! It completely changed the way I saw fitness and health. The trainers are extremely professional and most of all inspiring. I've been going for two years now and in that time this gym had given me reasons to come back every day to push my fitness further than i ever thought possible.
9 years ago (02-08-2016)
Attended their Saturday morning classes and had an amazing experience. The coaches were great at tailoring each of our experiences to our level of skill and flexibility. They were able to push us to what we were capable of. Well worth the trip to Ottawa for a workout and if you're in the city check them out.
9 years ago (22-08-2016)
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