Orangetheory Fitness - South Keys - Heron Gate

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About

Heart rate based, interval training in a fun and energizing group environment. Burning calories after you workout? That's the orange effect and RESULTS!

Story

The science of excess post-exercise oxygen consumption (EPOC) takes your results to new heights in this exciting group personalized fitness concept. You will feel new energy and see amazing results with only 2-4 workouts per week! Try a FREE introductory workout as our guest: http://southkeys.orangetheoryfitness.com

Tour our studio here: https://www.google.com/maps/@45.3545414,-75.6518266,3a,90y,355.28h,74.18t/data=!3m7!1e1!3m5!1s5IKsjZyHW64AAAQ0ISAg1w!2e0!3e2!7i13312!8i6656

Impressum

http://www.orangetheoryfitness.com/

Address: 1001 Dazé St, Ottawa, ON K1V 2G3, Canada

Phone: (613) 800-0860

Website

ac.ssentifyroehtegnaro@510acoiduts

State: Ontario

County: Ottawa Division

City: South Keys - Heron Gate - Greenboro West

Zip Code: K1V 2G3

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Reviews

I found Orangetheory Fitness a year ago at the Algonquin College's Fitness Expo looking for a placement opportunity. Ended up getting a job instead. Best job IN THE WORLD!! It's not easy to find a passion for the place you work at a young age but definitely OTF changed that "myth" for me. The workouts DO work. They got scientific research to back it up. Worth the free try 100%. Everyone is so nice and caring and loving. Not only the staff but the members who are here are absolute gems & a pleasure to see everyday. Please take one hour of your day to try THE BEST 1 HOUR WORKOUT IN THE WORLD.

 8 years ago (10-11-2017)

I have been a member of Orange Theory South Keys since it opened. It is an amazing workout and I have been able to see the results even though I am only able to go once a week. The trainers and staff are professional, enthusiastic and encouraging. If they had a location downtown, I'd give up my Goodlife membership.

 8 years ago (01-11-2017)

I cannot say enough good things about Orange Theory Fitness! It is a very fun, welcoming and positive environment! The workouts are challenging but doable and the fantastic coaches are there to guide and motivate you. I have made great progress towards my fitness goals at OTF!

 8 years ago (04-08-2017)

I have been a member for over a year, and am working on hitting my 300 classes mark! That says a lot for how amazing they are. The trainers and staff know you on a personal level, your goals are their goals. Also since it is such a small studio (that's NOT a negative point) you fellow gymgoers become so much more than that. OTF is a great place to be, and that's why I love going there! 

 8 years ago (29-08-2017)

I hate going to the gym, and I hate working out. Yes, this is still true with Orange Theory Fitness, BUT it's is the best lazy-person's workout a gym-hater could find. Why? All you have to do is show up and do what you're told. That's it. Before you know it the hour has flown by, you've sweat your soul onto the floor and you've burned a bag of deep fried mini donuts worth of calories... no planning or will power required.

 8 years ago (12-08-2017)

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