New Body Dimensions

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About

Fitness Club

Story

We are the Fitness Club combining expertise in the fitness field with friendly
personal service to create an atmosphere conducive to "Working Out".
All this in a large air-conditioned gym with extra high ceilings featuring the very
best in exercise equipment. You won't feel crowded and you won't feel rushed
but you will feel Great!!! Come in and feel the difference!

Address: 1800 St Laurent Blvd, Ottawa, ON K1G 1A2, Canada

Phone: (613) 733-1911

Website

moc.snoisnemidydobwen@dbn

State: Ontario

County: Ottawa Division

City: Ottawa

Zip Code: K1G 1A2

Opening Hours

Monday: 5:00 AM – 11:30 PM
Tuesday: 5:00 AM – 11:30 PM
Wednesday: 5:00 AM – 11:30 PM
Thursday: 5:00 AM – 11:30 PM
Friday: 5:00 AM – 11:30 PM
Saturday: 8:00 AM – 8:00 PM
Sunday: 9:00 AM – 7:00 PM

Update Info

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Reviews

Best classic bodybuilding gym in Ottawa. Happend to visit for a month. Had an amazing experience there. It is too bad I have to leave tommorrow and couldn't go today. When I come back to Ottawa, New Body Dimension is the gym I'd come back right away. I will miss your gym. Thanks for everything.

Great gym with wonderful owners. They seem to be working every hour it's open and really care about the gym and your experience. Lots of cardio equipment on the mezzanine overlooking the weight area. DBs go up high enough 140lbs for everyone and 2 sets of all the lower DBs up to 50lbs. Wide variety of weight machines, cable equipment and free weights.

What a wonderful gym. The place looks absolutely beautiful and clean & well maintained. The owners are very professional & really care about you. The owner gave me a nice tour of the gym my first time there & didn’t hesitate to answer any of my questions. This is the place to workout if you’re looking for something more quiet & a nicer environment to really focus on your workouts without too much distractions.  Thank you for this nice experience!

I have worked out at a lot of facilities in my life and this one is the best. The space is thoughtfully spread out. Equipment is always functional. The “crowd” at the gym has overall the best gym etiquette that I have ever seen.  All of these positive things are solely due to the work and effort that Laurier, Kelly & the rest of the staff put in. This has always been the case but has been even more evident since the pandemic started. The facilities are always clean and that is due to the above and beyond efforts.  Highly recommend for whatever your fitness interest is

Best gym around! Clean, great maintained machines. Best staff

This is an old school type gym where people go to exercise rather than socialize.  You can tell because the people who go there get results.  It is also reasonable priced and the owners are great people.

This is a pretty good gym, especially for the price I pay $20 bi-weekly, ongoing. It's a nice middle ground between the gigantic chain gyms and the smaller boutique gyms.  Noteworthy pros: Fellow gym-goers are respectful and generally focus on their workouts. Usually not too crowded. Dumbbells up to 140 pounds if that's your sort of thing. Efficiently laid out. Owners are great, staff are friendly.  Considerations: Only one power rack. If you care about your gym looking sleek and modern, this is probably not your gym. It's also the only gym I've been to where they don't have any tissues, so take note, my fellow allergy-ridden/cold-infested/bad-sinused people.

I've been training at this gym off and on for 20 years. The owners Laurier and Kelly always go A Step Beyond to make sure you're happy. Always with a smiling face. It's always been my favourite gym. I love the high ceilings and all the equipment. The trainer there Sherri is fantastic.

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Directions to New Body Dimensions with public transportation

St-Laurent / Bourassa 120 meters

Russell / Cuba 220 meters

St-Laurent / Industrial 240 meters

Russell / AD. 1909 250 meters

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