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Evolve

  1. Edmonton
  2. Edmonton Gym

Reviews, get directions and information for Evolve

Evolve

About

Evolve Pro Hockey Training is implementing Edmonton's highest level hockey training program out of Evolve Strength; in combination with on ice training.

Story

Evolve Pro Hockey Training is the combination of a high level strength and conditioning program with specific on ice development that that will correlate with each individuals off ice program. Housed in Evolve Strength a 14,000 sq ft performance centre that includes a full team of rehabilitation specialists, yoga instructors, and dietitians. On ice programming will have a strong emphasis on power skating, in game conditioning and skill development.

Program coordinators and head strength trainers Dylan Stanley and Shawn Belle bring over 20+ years of professional experience from the NHL to professional European leagues. With a combination of knowledge, experience and networking Shawn and Dylan have provided their athletes the proper platform for reaching Major Junior, NCAA, and NHL level.

Program information:
http://www.evolvestrength.ca/hockey-specific-training/

Address: 4825 89 St NW, Edmonton, AB T6E 5K1, Canada
Phone: (587) 754-3632
ac.yekcohorpevlove@ofni
State: Alberta
County: Division No. 11
City: Edmonton
Zip Code: T6E 5K1


Opening Hours

Monday: 6:00 AM – 10:00 PM
Tuesday: 6:00 AM – 10:00 PM
Wednesday: 6:00 AM – 10:00 PM
Thursday: 6:00 AM – 10:00 PM
Friday: 6:00 AM – 10:00 PM
Saturday: 8:00 AM – 8:00 PM
Sunday: 8:00 AM – 8:00 PM

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Reviews
I have been going to the south side gym for about 6 weeks now. I am in my sixties and was a little hesitant to go into a gym first of all as my body required some TLC in how I was going to move forward in strengthening myself after multiple surgeries and also my age as well. I wasn't really overweight but I have been inactive for a fairly long period of time. The gym is amazing but what is more amazing is that I have a personal trainer that has been working with me during this time. Kyle has been very considerate of my personal situation and has but programs together that fit my capabilities. Over this time I have learned proper techniques and I have seen significant improvement without the pain. My old philosophy was if it doesn't hurt when you exercise it must not be working. Wrong!nKyle is all of a personal trainer in the sense that he takes his role seriously and will adapt to meet your needs whether you're 20 or 60 years old. If you're looking to have a healthy body whatever that means to you from building strength, flexibility, endurance or muscle I highly recommend that you see Kyle and I don't do recommendation unless I believe them to be 100% accurate. Cheers to all! Mike
This facility is undoubtedly the epitome of excellence when it comes to strength and conditioning. It is truly exceptional, specifically designed to cater to the needs of Olympic weightlifting and powerlifting enthusiasts. As a free weights gym, it provides a stimulating environment for you to customize and adapt your workouts accordingly. This aspect also serves as a means to push yourself and embrace the challenge of each day's workout regimen. Notably, the absence of mirrors within the facility cultivates a sense of heightened focus, allowing you to prioritize the refinement of your form rather than being preoccupied with self-observation.
Best gym in the city for strength training hands down. Matt Lee and the rest of the staff are incredible. This gym and franchise is a breath of fresh air compared to the saturated big box gyms that aren't very accommodating for people who want to train for weightlifting, powerlifting, CrossFit, strongman or non traditional forms of strength training.
Good facility. Friendly staff. Coach Chris Liddle is a huge motivation for me to coming to this gym. He is the reason I workout and get healthier.nChris is very professional and motivated in your health as much as you.nnHe is very focused during workouts. He does not spend time chitchatting or focus on anything other than workouts. He believes personal trainer is a premium service and he provides his services as such. You get what you hire him for. I really respect his discipline during workouts.nnHe has a flexible schedule which helps a lot. I have been having good results while working out with him. Chris calibrates the workouts based on my strengths, weaknesses and health goals. Workouts are always fun with Chris.nnFor me starting working out was very difficult habit to cultivate. Chris made it easier to instill a activity habits in daily routine.nnChris is the best.
No contract, affordable rates, top of the line equipment, and most of the clientele is looking to work on athletic development. Really cool atmosphere. This is the original location, so the equipment is a lot less standardized which just means there are more bar variations, etc. to choose from.
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