Orangetheory Fitness - Strathcona Junction

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About

Heart rate based, interval training in a fun and energizing group environment. Burning calories AFTER you workout? That's the orange effect!

Story

The physiological theory behind Orangetheory is known as excess post-exercise oxygen consumption (EPOC). During the course of a session, you will perform focused 10-30 minute intervals that use your entire body and stimulate your metabolism. After each exercise, you will feel increased energy. After the session, your body will continue to burn more calories as it tries to recover from the strong bursts of activity.

"Orangetheory Fitness Strathcona offers a unique science-backed, technology-tracked,coach-inspired group workout designed to produce results from the inside out —giving our members a longer, more vibrant life.Our premium studios are unlike a regular gym, offering members a workout that isproven to generate results.Contact or visit our studio today to book your first free class."

Address: 7911 104 St NW, Edmonton, AB T6E 6M6, Canada

Phone: (780) 800-1940

Website

ac.ssentifyroehtegnaro@400acoiduts

State: Alberta

County: Division No. 11

City: Strathcona Junction

Zip Code: T6E 6M6

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Reviews

Best workout sessions. I am super happy with the staff and the coaches. Coaches are always available during and after the workout to help you with questions related to your workout and how the orange theory workouts functions. I love how my strength/endurance has increased after joining Orange theory. Coaches also ensure that the forms of exercise performed are correct and keep an eye on our heart performance via the heart rate monitor. Chandre is one of my favourite coach at this studio. Overall experience is wonderful.

Became a member in April '22 and so far I have had nothing but a wonderful experience. The workouts are awesome, the atmosphere is really motivating, the studio is clean, and the coaches are great. The start up to joining is a bit pricey due to having to purchase a heartrate monitor if you do not already own one, but so far I am happy with the investment. A monthly premium membership is a bit hefty however if you go 4 times a week it's about $10/class, which is pretty reasonable I'd say for the nature of the class. I like being able to join any studio depending on what city I am in and experiencing the same quality workout. So far the app works great for tracking at-home workouts too. The bad reviews mostly seem to be focused on membership policies and fees. My impression so far is that the studio openly communicates everything and that the policies clearly written in the contract for reference, so I am hopeful of no future issues :

The group environment, tough workout and pure enthusiasm from OT coaches motivates me to push myself to work harder. I also love how I can work to my level of physical fitness/endurance while my husband works to his higher level of fitness/endurance right beside me. It is also comforting to know that there is a trainer within reach to correct me or offer alternative exercises when needed.

This is the best group fitness and really pushes our limits. The trainers at thi's are amazing. The trainers r great at making sure the exercises are being done with the right form. They also have been great at motivating me to push harder and not giving up. Their ability to focus on each member in the group setting gives the feeling that I've got a personal trainer. The front staff are very friendly and have a very vibrant personality. This is the first fitness center I have been very happy with!

I have about 3 years under my belt here.  Most dedicated i've ever been to a gym.  Great workouts and staff.

I've been coming here for nearly 5 years. It's been very busy lately and while the staff members are still very warm and friendly, there are some details that should be worked on. A location with such a small waiting area should not be offering too many 3 Group classes.  There are not even enough lockers for everyone to use.  It is impossible to not have your socks be all muddy because you have to climb over people and a massive wet rug to get to the shoe rack. It may be useful to reimagine the small waiting area.  The workout is fine but now it's starting to feel like premium prices for an overall average experience.

Good workout, but be warned even if you want to sign up for a couple month term they do not explain that you have to fill out the cancelation form when you sign up and they keep your credit cards on file and will charge you after. Clearly explained when i signed up and was not told this, ended up getting charged $300 over. Refuse to refund, will only give you credit for the months already paid.

Truely love the workouts!! And will continue to come to this location and other orangetheory locations because I love it! Staff are amazing and friendly. Trainers are great! Edit*** after head office staff fixed a problem I haven't always had 100% amazing experiences with sales/promos but in the end the team was able to fix problems after I reached out.

Great coaches that inspire you to push through! Every workout is unique and they host engaging challenges to help you further your fitness. Workouts can be adjusted to your fitness level. Facility is clean and has private showers.

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