
Heart rate based, interval training in a fun and energizing group environment. Burning calories AFTER you workout? That's the orange effect!
The physiological theory behind Orangetheory is known as excess post-exercise oxygen consumption (EPOC). During the course of a session, you will perform focused 10-30 minute intervals that use your entire body and stimulate your metabolism. After each exercise, you will feel increased energy. After the session, your body will continue to burn more calories as it tries to recover from the strong bursts of activity.
Xtend Barre
35 miles
Challenging and efficient workout! I met Jeanette, the owner of the studio a couple ...
Anytime Fitness
118 miles
Great gym, quiet and very well equipped. Super clean with friendly and knowledgeable ...
Breathe Fitness
183 miles
Breathe fitness' focus on dynamic core stability has helped me go beyond my old injur...
City Fit Shop Inc.
305 miles
Likely great for adults but not for kids! Padding is too thin if there at all. Don'...
Anytime Fitness
2 km
I'm loving the gym. It's not as big as other gyms out there but it's a bit friendlier...
Ortona Gymnastics Club
3 km
One of the front staff there yesterday was very unpleasant. Could not be bothered to ...
Energizer Fitness Club
3 km
Great gym. Lots of great equipment and not overly crowded. Easy to get machines.
Vertically Inclined Rock Gym
3 km
It was spring break recently and me, my cousin and sister in law brought my niece and...
World Health Fitness Club - City Centre
3 km
Overall, not a bad gym. I don't like how there is no natural light in this gym but th...
Panther Gym
3 km
Whether you’ve never thrown a punch or you’re a seasoned boxer - this is the best pla...
Crossfit Armoury South
4 km
Great community, great programming variety, and a spacious well stocked gym! The coa...
Powerhouse Gym
4 km
I'd be fine with an old school gym ...just not an owner who treats people like s**t. ...
Terrace Fitness & Racquet Club
4 km
I would have to agree with a previous review. I was a member at this club for the las...
Rock Jungle Boulders
4 km
I have been climbing at Boulders for almost 2 years now. Absolutely no complaints abo...
30 Minute Hit
4 km
After signing a year contract and having the girl say (you don't have to read it, it ...
Evolve
4 km
Evolve used to be a great gym that I worked out at consistently since 2021 but today ...
Capital City Gymnastics Centre
4 km
Best coaches , safe environment , the only place for a successful competative progra...
GoodLife Fitness Edmonton Brewery
4 km
An Absolute Game-Changer for Fitness Enthusiasts!nnI’ve been to many gyms, but this 2...to add Orangetheory Fitness map to your website;