Tri Cities Personal Training

Super clean, well-kept training gym with an impressive array of equipment. From strength-training to building stamina to increasing flexibility, powerlifting ...you name it. Marcela has the tools, knowledge and experience to help you get there. Behind her positivity and abundance of patience, Marcela's tailored approach is safe, rooted in science and the latest research-backed methodologies. For novice to high-intensity diehards. Training sessions with Marcela are more than just a workout. It's an investment in your health and a step towards meeting your fitness and movement potential. You quickly get a sense of her enthusiasm and passion for helping you achieve an active and fulfilling lifestyle. Marcela helps you build confidence and pride in your own burgeoning health and fitness.

I have been working with Marcela on my injury rehab for the past 3 months. She is very good with creating a custom workout specific to the nature of the injury. She quickly corrects incorrect postures in workouts and guides me to do it right. I am very happy with the progress and would definitely continue to work with her. I strongly recommend her to anyone who needs guidance and support during injury rehab.

Marcela is an excellent trainer who will not only give you exercises to do but she will guide you in terms of nutrition and overall health and wellness. The gym is very clean and is well equipped with everything you need for a nice workout. Really recommended.