Affordable Group Personal Training
The physiological theory behind Orangetheory is known as excess post-exercise oxygen consumption (EPOC). During the course of a session, you will perform focused 10-30 minute intervals that use your entire body and stimulate your metabolism. After each exercise, you will feel increased energy.
Also after the workout, your body will continue to burn more calories as it tries to recover from the strong bursts of activity.
Orangetheory's model can help you burn as many as 900 calories in each session, thanks to its mash-up of workout techniques and equipment, including treadmills, rowing machines, TRX Suspension Training, and free weights.
Vagus Fitness
183 miles
This gym has me completely sold on strength training. The trainers take care to creat...
My Gym Children's Fitness Centre
218 miles
Great place to have a child's birthday party! The facility is beautiful and clean an...
Melcor YMCA
3 km
Amazing and great place for recreation, sports, and relaxation. My kids enjoyed the t...
CrossFit Calgary
3 km
Stopped by for a drop in. Finishing my work out at 3:55, 4 x 40cals for time on assau...
Anytime Fitness
3 km
Small gym, not a lot of people working out and provides with all necessary machines. ...
GoodLife Fitness Centres
4 km
Impossible to cancel a membership. Can't cancel on the phone, went to the gym to canc...
Ironside Fitness Inc.
4 km
What a great fitness studio! I've been to a number of gyms and fitness studios and I ...
World Health - Edgemont
6 km
I've been coming to this fitness club for over 13 years. It was really good before b...
Anytime Fitness
6 km
My favourite gym to go to, period. I have been lifting weights for almost 10 years an...
Orangetheory Fitness Creekside
7 km
Pushes you in a positive way to do excersizes that work on muscles you didnt know you...
GoodLife Fitness Centres
8 km
Hello, I just like to comment on a great job of yoga instructor, her name is Renee....
Calgary Gymnastics Centre
8 km
I have a three and five year old in rec gymnastics at the Calgary Gymnastics Centre a...
Anytime Fitness
9 km
This is a reasonably convenient location. The space is too small, so I appreciate why...
Anytime Fitness
9 km
I've been a member of this gym for more than 2 years now and since then, the service ...
Ironside Fitness Inc. West Springs
10 km
Ironside Fitness is the best SW Calgary Fitness workout system I have tried. I have b...
University of Calgary Active Living
10 km
If I could give zero stars I would have. This gym is too expensive but they don't fix...
GoodLife Fitness Centres
10 km
They only have smith machine. No squat rack. What about girls who like to lift?
Orangetheory Fitness
10 km
Love Everything about Orangetheory Fitness West Springs! Mix of cardio and strength b...to add Orangetheory Fitness map to your website;
