All womens program made for women taught by women. Muay Thai/Kickboxing program for fitness, self-defense, increase strength, cardio, feel great, look great, and gain confidence. Fun, friendly environment. www.knockoutmartialarts.ca
Get in great shape and have fun doing it! In Knockout Girlz you will learn the basic punches, knee's, kicks, and elbows of Muay Thai in a fun, safe, and positive atmosphere. Any age from 14-100 and any fitness level are welcome. Whether you are looking to lose weight, increase your endurance, or just learn something new, Knockout Girlz can and will provide you with increased confidence, endurance, focus, strength, agility, self-defense, discipline, perserverance and so much more.
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Full body workouts for ALL LEVELS ALL THE TIME in a super supportive and non-judgment...to add Knockout Martial Arts and Fitness map to your website;
