GoodLife Fitness Centres

This gym gets 3.5 stars from me. The only reason this gym doesn’t get 4 or 5 stars is because of the change rooms. The bathrooms aren’t that clean and they smell foul, the showers are unclean with gunk all over the floor and walls. This is one of the older GoodLife fitness buildings and I can tell the change rooms haven’t been renovated in the last 20 years. There is also an old musty smell coming out of the carpets in the changing room meaning they are old and they are not being cleaned very often, in fact they don’t look or smell as if they’re getting cleaned often. Besides that the gym offers enough gym equipment and the main floor is being kept clean, the staff is also friendly and welcoming.

I enjoy training at various locations, but the experience and customer service I’ve received at this one have been truly exceptional. Katie, the manager, has been here for maybe less than a year, yet the positive changes she’s implemented and the effort she’s put into improving the club are both amazing and heartwarming to see. She’s constantly on the floor, observing what can be improved, and she’s always open to feedback from members. Not only does she listen, but she genuinely considers suggestions and takes action whenever possible.nAdditionally, Joyce, who recently joined as a club attendant, has been absolutely outstanding. She’s always keeping the facility spotless, greeting members with a warm smile, and creating a welcoming environment for everyone. Her passion for her work and dedication to maintaining the gym’s cleanliness truly stand out.nThank you to this location for providing such a comfortable and uplifting place to work out.

First time visiting this goodlife! I really liked it. It was clean, and there was quite a lot of space to work out. I went in the morning at 9 am and wasn't even busy, which was amazing. I hate it when it's busy. And I have to wait to use machines or dumbbells. Cardio was in the main area, which was good. it wasn't all over the place. It's an older gym, but I like the layout. There was also a washroom on the main floor, which was good too, so you didn't have to go all the downstairs and come back up. They have turf zone and a running or walk track, which I found pretty cool for the track stars.nnJust one suggestion make the water fountain known signage or something, I only saw one water fountain.nnParking in the garage helped as well. They validate parking for 3 hours. Get that done in the gym.nnOverall had a great experience.

Great — here’s a review specifically for **GoodLife Fitness**, based on common experiences across many of their locations in Canada. If you have a specific location or experience you want me to include, just let me know.nn---nn**GoodLife Fitness Review**nn 4/5nnI've been a member at GoodLife Fitness for a while now, and overall, it's a solid gym chain with a lot to offer — especially if you're looking for convenience, clean facilities, and a variety of workout options.nn### **Pros:**nn **Plenty of Locations**nOne of the biggest perks of GoodLife is how many locations there are across Canada. Whether you’re traveling or just trying to squeeze in a workout near work or home, there’s probably one nearby.nn **Good Equipment Selection**nMost locations are well-stocked with a wide range of cardio machines treadmills, ellipticals, bikes, resistance machines, squat racks, benches, and free weights. It’s great for everything from HIIT to heavy lifting.nn **Group Fitness Classes**nThey offer a good variety of classes, like BodyPump, yoga, spin, and bootcamp sessions — all included with membership. Instructors are generally high energy and motivating.nn **Clean and Professional Environment**nStaff is friendly and professional, and most locations are clean and well-maintained. Change rooms and showers are usually in good shape.nn **24-Hour Locations**nSome gyms are open 24/7, which is great if you prefer working out late at night or early in the morning.nnAhoora and inderpreet always smile and give a warm welcome all the time!

The place is not bad at all. Some areas at the change room may need some maintenance but you actually come here for the equipment that is hard to obtain at your own house. Looking at the training room for people whos just starting up is actually an amazing set up and should be highly recommended to avoid getting yourself injured. Carlos who helped me is a very knowledgeable individual and would highly recommend to see him to know more information about the place and also to talk about your workout goals. He has all the knowledge to get you to where you wanna be when it comes to your training and diet.