GoodLife Fitness Centres

Pros:nMost of the employees are nice.nnThe training area is clean enough but some training equipment are outdated.nnNot too many people Except for School summer winter vacationnnCons:nThe roadside billboard on Sheppard Ave shows there was a swimming pool, which was what drew me there in the first place, but in fact they didn't. The staff told me it was available but under maintenance indefinitely. I am not sure if this is considered false advertising.nnThe female room Jacuzzi has never worked until now.nnThe sanitary conditions of the bathroom are bad and needs to be improved, Mold on floors and shower curtains are dirty and disgusting.nnEverything in the changing room is old and the ceiling is dirty and old.nnThe lockers are dirty and very old, and many of them are unusable. These are the oldest lockers I have ever seen.nnThe towels are old, thin, small and hard, I hope they can be upgraded soon

I avoided the gym for long time but this year I decided to make some changes for my health. I joined GoodLife and started training with Ali. He is an amazing trainer, extremely knowledgeable and supportive, always patient while still pushing me to do my best. He also tailored the exercises for my needs. After 6 months of training, I am very happy with the results, I feel stronger, healthier, and lost significant weight which was also one of my goals.nI would highly recommend Ali to anyone looking for a personal trainer.

I’ve been working out with Ali at Goodlife Fitness, and he’s an awesome trainer! He’s super patient, breaks everything down clearly, and really knows his stuff. Ali’s encouragement and personalized advice have made a big difference in my progress. He’s got such a positive vibe, which makes each workout fun and motivating. Plus, the receptionist is always full of energy and positivity—seeing her always brightens my day! If you’re looking for a great coach and a friendly gym atmosphere, I totally recommend this place!

I’ve been training with Ali for 3 months, and I can confidently say he is the best personal trainer. From day one, he took the time to understand my fitness goals, assess my current level, and craft a workout plan that was perfectly tailored to my needs.nnAli is incredibly knowledgeable about exercises, which helps me not only perform each movement correctly but also understand why we’re doing it, so every session feels purposeful. His ability to modify exercises on the spot to suit how I’m feeling that day shows just how much he cares about ensuring I get the most out of every session while avoiding injury. Beyond the workouts, he provides constant motivation and support. I’ve seen amazing results—whether it’s improved strength, or weight loss/muscle gain—all thanks to Ali’s personalized approach. He is also great at helping with nutrition tips, making the journey toward a healthier lifestyle well-rounded.

It’s really nice experience to work with coach Vitaliy. He’s young ,talented and friendly trainer, he’s training was clear and easy to understand, with an efficient suitable program for me. If you don’t know who to work with, he is one of the best to choose.