Body + Soul Fitness

I’ve been training with Julius since July of this year. I’ve never had a personal trainer before and wasn’t really sure what to expect. I knew I wanted to lose weight, but more importantly I wanted a change in lifestyle. From the moment I signed up and had my first session with Julius, I started getting excited about exercise and changing my eating habits. Although I was self conscious at first, Julius and his team made me feel really comfortable and confident in achieving my goals. He knew I liked boxing and so he incorporated it in my weekly sessions. He also knows I love wine and so he makes me work extra hard when I have my week moments. He motivates me and challenges me and listens to my feedback. The best part is I not only lost 15 lbs, I continue to have fun and feel better about myself. Signing up with Body and Soul Fitness and having Julius as my trainer is the best thing I’ve done for myself in a long time. I highly recommend this gym, especially Julius - you guys rock!
5 7 years ago (07-12-2017)

Feels like a private gym sometimes. Excellent staff, equipment, and atmosphere. I haven't used any of the trainers personally, but, from what I've seen, they're excellent and attentive.
5 7 years ago (05-01-2018)

I have been seeing Scott Symonds who is a registered physiotherapist working out of the Leslie Body and Soul for a couple of years and I have referred friends to him. He is quite honestly amazing. He is very good at figuring out what is going on where other physios and allied professionals have failed. He is incredibly good at developing a treatment plan and tenacious in his commitment to really making a difference. The fact that he works out of Body and Soul means that, when appropriate, you can use the equipment and space there to complement his hands on treatment. Scott is charming , personable, and professional. Mostly I am grateful for the enormous improvement in my physical health and his commitment to seeing my full recovery.
5 7 years ago (09-06-2017)

Very clean gym with lots of space and well maintained equipment. 4 power racks, sled and turf,2 h3x bars and dumbells up to 100lbs.
5 7 years ago (05-11-2017)

My experience has been a positive one at Body + Soul Fitness. I have been training with Daniel for almost 9 months now and have enjoyed every session. Definitely on track to achieve my goals. Would recommend to others.
5 7 years ago (30-06-2017)