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Vitality Vibe

  1. York Regional Municipality
  2. Richmond Hill Gym

Reviews, get directions and information for Vitality Vibe

"Vitality Vibe is a subscription based, online, wellness library where you can find hundreds of videos across the wellness spectrum - yoga, pilates, mindfulness, meditation, stress management and more!We are a passionate team of experts in areas such as yoga, pilates, meditation, nutrition, horticulture, outdoor adventure, mindfulness, stress management and much more.At Vitality Vibe we also offer solutions to your corporate wellness needs.We create bespoke wellness programs specifically for your business, whether you need an informative session on meditation or nutrition, a team bonding day in the Mourne mountains or stress management sessions with our canine workplace program or forest bathing. We have it all!"
Address: 10909 Yonge St, Richmond Hill, ON L4C 3E3, Canada
Phone: (905) 237-8423
State: Ontario
County: York Regional Municipality
Zip Code: L4C 3E3


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Reviews
Thank you so much Shirli for the classes at HITtheWALL 2022. All Swimmers left the classes with more knowledge of how to maintain injury free when swimming longer distances, swimmers just felt so relaxed and energised for the swims over the weekend. You are very attentive and intuitive teacher, great at adapts every pose to work for every swimmer in the room. I just really love the way and the what you teach can’t wait to have you at HITtheWALL 2023. Thank you - classes were just perfect.
Shirli took on a group from PTSB and I can only describe the overall experience as phenomenal. The benefits were felt from day 1 of the 6 week program. The sessions were both fun and beneficial. Every participant raved about it and were all in better form from day 1. Cannot recommend Shirli any higher than saying we will be all reconnecting for a further program. 10 out of 10.
Beautiful class organised by Shirli - thoughtful, personalised, attention to detail. Her classes are an oasis of calm and craic.
Having been accustomed to live yoga classes I never imagined it any other way. Along came lockdown and Zoom yoga classes were a lifeline both for the yoga content and the banter with Shirli and the group. Then Vitality Vibe arrived and I thought initially that it wouldn’t be for me. I doubted my own motivation to use the site and if I did it would be a “robotic” process! But, knowing I could cancel at any time, I took up membership and joined a whole new world....... Yoga classes recorded from live classes some of which I had attended so nothing “robotic” about them. Shirli’s teaching is so natural and easy to follow, with options for all abilities and the banter is still there! The options for doing my practice are varied. I can choose the length of time I want to spend and choose the areas I want to work on all clearly laid out. I also like to walk and I have used the site for short 18 mins sessions to loosen up before a long hill walk. Yoga, with all its options, is only a part of what is available from Vitality Vibe. There’s an entire medical cabinet waiting to be discovered.
Love Shirli yoga classes, she's a very attentive teacher, no matter how many attend the class your looked after really well. She has the ability to help each student accomplish their best in class in the safest way. And unlike some other yoga classes I have attended, there's a fun element to Shirli's classes so by the end of your session you know you have accomplished a good work out, ended with a deep relaxation and smile on your face!!!
What a fabulous day I had with Shirli and her wonderful mom. Treat yourself to a few hours in their company and you won’t regret a minute of it. So thank you, thank you, thank you. Can’t wait to see y’all again soon
I attended Sharli & Denise event & it was just lovely, very informative & a lovely way to spend a Sunday morning. Thanks ladies
I have attended Shirli yoga classes for the last number of years and I just love Shirli's style of teaching whether it is in a studio or on the beach. Her personality just shines through. She teaches from her heart and has a wealth of knowledge that she shares regularly in her classes. Her classes are always fun and engaging. Her classes cater for all levels and right now I am recovering from an injury and I can still attend the classes as she has shown me poses that I can adapt that doesn't hinder me taking part. I can highly recommend Shirli Yoga classes and retreats.
Shirli is a truly special teacher. Her knowledge extends way beyond yoga into nutrition and overall well being, She inspires confidence and trust, always with a smile. Her workshops and classes are fun and enlightening. As a speaker she is authentic and confident . I trust her completely and would highly recommend her. Dr Patricia McParland, Positive Living Network, Newry
Shirli is an amazing teacher. She comes across as genuine,caring, and interested in your well being. Because she is. I would not hesitate to reccomend her for any class. New website is wonderful.
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