GoodLife Fitness Centres

I’ve gone a few times during the week around 6:30am. There have always been people around but it hasn’t felt busy. The 2nd floor as a good variety of strength equipment. Although could use one more squat rack. The turf area is also great for stretching, and some calisthenics work. Change rooms feel a little dim and dreary. Showers take a while to warm up. It is not my home gym but I will keep going back from time to time when I work in the west end.
7 years ago (18-02-2018)

There are cheaper options out there, for sure, but the difference in quality is noticeable - and worth it. Lots of equipment and good size free-weight area. Being open 24 hours is a nice bonus. I find the layout (with regards to change room/washroom location) a little awkward, but not bad. Haven't had much interaction with staff, but they seem very friendly and upbeat.
7 years ago (17-01-2018)

Great GoodLife fitness location. The gym is open 24hrs and has a woman's only section too. The first floor is mainly cardio equipment and personal Trainers section. There's more than enough cardio equipment for everyonre, even at peak hours. Upstairs will have most machines you need with dumbbells going up to 110 or 120 lbs. This gym only has 3 squat racks though and will be full during peak hours.
7 years ago (04-03-2018)

Clean Friendly staff I really enjoyed the class I took Have been back two times since and still think it's a good gym.
7 years ago (06-01-2018)

Most of the time the place is well kept. Had the odd time where a machine was broken for about 6 days however that is to be expected. Facility is big, has most of what you could ask for in terms of cardio, squash, dumbbells, machines, saunas, showers but I dont believe it has tanning unless its one room with one/ two beds. Massage therapy was newly removed**. The atmosphere is definitely good, weights are returned and towels arent strewn about. Lockers sometimes have a bit of grime and mud during the winter but to be expected. It can be fairly busy on Mondays and during rush hour times as people go to the gym before heading home. Personally reccomend going later at night (8:30/9) and you wont have to wait for a single machine. Although there is an online tracker for busiest times, worth checking out👍. **They just very recently rid of massage therapist contracts howerver some places may have a therapist unofficially as the room is rented, not this location.
7 years ago (12-01-2018)