Fit Nation (StrongHouse)

Joining Fit Nation was one of the best decisions I made for my health. I joined back in late 2015 and have seen wicked results since. I've lost countless inches, created awesome muscle definition, increased my metabolism, and overall gained quite a bit of knowledge on how to continuously maintain the health of my body. Going in, I knew nothing about the weight lifting world and had an endless amount of questions, all of which were answered with evident education. The atmosphere within StrongHouse is super welcoming and friendly. Everyone understands we are all working towards the same goal of bettering ourselves which creates a complete familial environment.
8 years ago (24-02-2018)

After years of working out at other gyms and seeing no results, I knew it was time for a change. I have been training at FIT Nation for four months now and I couldn’t be happier. The coaches are truly motivating and very helpful. They have been teaching me proper lifting techniques and guide me through each workout. Not only that, but I am finally able to enjoy going to the gym and have fun while achieving my goals. Joining FIT Nation was the best decision I ever made, I highly recommend it!
8 years ago (10-01-2018)

Best decision of my life! Signed up at FitNation with the intention of learning proper movements and hopefully lose some inches before my wedding. 5 months after enrolling, I was down 25 inches and in the best shape of my life! Highly recommend these guys to anyone and everyone who is looking to lose fat, be healthy, and have fun doing so with your new Nation family.
8 years ago (10-01-2018)

Before I started going to FitNation I absolutely hated working out. I didn't think I could ever enjoy working out.. especially when it came to weight training because it looked so boring. I realized however I had to take care of my health so I decided to give it a shot with FitNation after I had already tried other gyms, studios, trainers etc., and honestly these guys have transformed how I feel about working out. Before I always used to have excuses and never want to go but now I look forward to my training sessions every week, especially because I've seen results so soon with them. They've helped me feel better physically, but they're also educating me along the way which I really appreciate. I would highly recommend them to anyone! =)
8 years ago (17-01-2018)

As someone who sits in an office working on the computer for long periods of time especially over the years, I didn’t even realize my muscles atrophying due to incorrect posture and inactivity. This led to me feeling pain in my daily activities and not even realizing it. I tried to work out on my own but my muscles were too tight and stiff and it was just too painful. I also had visited many chiropractors and physiotherapists with no luck. A friend of mine referred me to the Kinesiology team at Fit Nation and just after a few manual releases from Jas, I immediately had more mobility in my neck and was able to bend down and reach for things much easier and with less strain. Jas is very knowledgeable and uses a holistic approach which combines releasing tight muscles, stretches, and rehabilitation via strength training. The more I stick to the program, the more benefits I noticed. My appetite/digestion, sleep quality, and my ability to train without feeling tightness and pain has increased tremendously! If you are struggling with pain I HIGHLY recommend the Kinesiology team at Fit Nation StrongHouse!
8 years ago (16-02-2018)