Elements Fitness and Wellness

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"***STREATHAM COMMON LOCATION OPENING 1ST MARCH 2023!! 1 Estreham Road, SW16 5NT.*** Streatham High Street location is permanently CLOSED.Our mission is to provide fun, functional, group workouts suitable for all levels.Our classes are inspired by nature’s elements: Earth - strength-based; Water -endurance; Air - cardio; Fire - HIIT; Aether - Yoga. We also offer pregnancy yoga and a range of parent + baby fitness classes.With an awesome line up of expert coaches, top of the range equipment and a renowned friendly & welcoming community, Element Fitness has everything you need for a great workout experience."

Address: 2529 Freeman Rd, Sydenham, ON K0H 2T0, Canada

Phone: (613) 929-3589

Website

State: Ontario

County: Frontenac County

City: Sydenham

Zip Code: K0H 2T0

Opening Hours

Monday: 5:00 AM – 10:00 PM
Tuesday: 5:00 AM – 10:00 PM
Wednesday: 5:00 AM – 10:00 PM
Thursday: 5:00 AM – 10:00 PM
Friday: 5:00 AM – 10:00 PM
Saturday: 5:00 AM – 10:00 PM
Sunday: 5:00 AM – 10:00 PM

Update Info

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Reviews

Can’t rate this place highly enough!  Have trained on and off in various gyms for the last 5 years and have to say this has the best classes I’ve been to.  The different styles of classes are all really interesting/different. It’s hard work but each class feels great when you’re finished. The instructors give great direction to make sure you have the correct form. You can tell they all have a lot of knowledge and are willing to help throughout the class.  Having also been to the yoga there, it’s the first time I’ve gone to yoga and properly understood how to do some of the positions which has helped so much.  The owners, instructors, classes and equipment are all fantastic so would recommend this place to anyone.

Great workout with a good vibe and knowledgeable staff. Gonna be sore tomorrow

Cool little gym with really friendly instructors! New equipment! Thanks guys

Excellent small class exercise with fab coaches who will support you throughout to make sure you work hard and maintain good form

Great studio, fantastic classes and insteuctors

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