Body Essence Personal Training specializes in providing health & fitness services. A Body Essence fitness instructor will get you in prime shape quickly. We guarantee success!
Located in Richmond Hill, Ontario, we provide both private studio and in-home personal fitness training, a nutritional consultation and diet analysis, a fitness and functional assessment, injury rehabilitation, training programs, email and phone consultations, and more.
A Body Essence Personal Training fitness instructor will get you in prime shape quickly. Stop wasting your time and your money. Start getting results! Whether your goal is to lose weight and inches, or to gain muscle and strength ... we guarantee success! Let us show you the correct way to reduce body fat, increase lean muscle mass, and improve performance.
The Body Essence philosophy can best be summed up by a single word: BALANCE! To improve our quality of life and well-being, we must strive for balance. Balance is necessary in our training, eating habits, and during rest & recuperation.
Uncover the real secrets to effective workouts and avoid zapping energy and decrease the risk of injury with the Warm-Up to Strength Training DVD.
www.strengthwarmup.com
Exclusively One On One
420 miles
Why not be ………..who you really want to be?
We are Exclusively One on One, a personal ...
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