
For more information or to book your complimentary consultation today, please call 778-355-9800 or email [email protected].
We are a premier personal training and coaching company in beautiful Port Moody! 
We believe you don't need to be an elite athlete to experience extraordinary events, destinations and results! Our team at IF Port Moody will take you to a level both physically and mentally you never thought possible!
THE IFPM TEAM:
Innovative's committed team of professionals ensures every IF experience is moving you forward. Each training coach is driven to seek out and apply new knowledge in the form of relevant, personalized and comprehensive programming. The collective diversity of our team affords us the time to continually improve not only our standard of business, but industry standards as well. We are happy to have taken the lead in making personal training a viable career opportunity for those who are passionate about this line of work.
IFPM SERVICES:
* Single and Double Personal Training
* Circuit Classes (Tues at 8pm, Sat at 9am, Sun at 10am)
* Spin Classes (Jan-Apr)
* Small Group Training 
* Sport Specific Team Training
* Destination Training
* Functional Movement Screening
* Titleist Performance Institute Golf Screening
* High Performance Programming 
* Nutritional Counselling
* Corporate Health
* Kids Health
IFPM RATES: 
Singles PT: $75-$85 per session
Doubles PT: $50-$55 per session
3 Month Package: 5% discount
Circuit Classes: $20 drop in (cash)
IF Starter Kit: $129 (includes FMS screen, muscular balance assessment, body composition evaluation review and full follow up report.
All other service prices customized upon request.
THE INNOVATIVE DIFFERENCE:
Innovative Fitness is a professional training company with a single focus: facilitate personal reinvention through physical challenge, adversity and victory. Through supporting adversity and capturing victories we can produce an experience that in unparalleled in the personal training marketplace.
SPECIFIC DIFFERENTIATING FACTORS INCLUDE: 
* Experience and Results
* Destination Training
* High Level, Educated & Passionate Training Coaches
* Custom Individual Programs
* Tangible Results
* Private, High End Boutique Style Club
OUR PROMISE:
Innovative believes your ability to maintain an exercise regimen requires a final destination. Traditional ideologies of "coming to the gym to lose weight or tone up" have been abandoned because of their ambiguity and inability to sustain results. Lifestyle management is not a yo-yo phenomenon and to make permanent changes we must continue the cycle of challenge, adversity and victory.
Whether it's the ability to function with a pain free back, walk around the block, knock five strokes off your golf game or achieve a personal best in a triathlon your training coach will support you all the way through to your victory. Your daily regime will consist of functional exercises that benefit real life movements.
It is not uncommon to see our training coaches leading sessions outdoors, on bikes or in a kayak or supporting our customers while they cross the finish line in multiple events and destinations around the globe.
What IF You Could?
 Kukoon Yoga
					 7 miles
															
 My wife and I found Selena's custom yoga classes for motherhood to be SO valuable.  W...
					Kukoon Yoga
					 7 miles
															
 My wife and I found Selena's custom yoga classes for motherhood to be SO valuable.  W... Veracis Meditation, Yoga & Wellness Centre
					 111 miles
															
 I began taking meditation classes from Regina when she first opened Veracis Wellness....
					Veracis Meditation, Yoga & Wellness Centre
					 111 miles
															
 I began taking meditation classes from Regina when she first opened Veracis Wellness.... Barre Fitness Port Moody
					 116 miles
															
 I've been going to this gym regularly for 2 years now and have consistently loved the...
					Barre Fitness Port Moody
					 116 miles
															
 I've been going to this gym regularly for 2 years now and have consistently loved the... Move & Groove Fitness
					 120 miles
					Move & Groove Fitness
					 120 miles
															
   				  Engineered Bodies Strength & Conditioning
					 126 miles
															
 My wife and I started  training with Engineered Bodies about six months ago and it's ...
					Engineered Bodies Strength & Conditioning
					 126 miles
															
 My wife and I started  training with Engineered Bodies about six months ago and it's ... Taylor'd Bodies Health-Lifestyle
					 147 miles
					Taylor'd Bodies Health-Lifestyle
					 147 miles
															
   				  Eagle Ridge Fitness Port Moody
					 158 miles
															
 I've only been going to Eagle Ridge Fitness for 4 months but I've gained so much endu...
					Eagle Ridge Fitness Port Moody
					 158 miles
															
 I've only been going to Eagle Ridge Fitness for 4 months but I've gained so much endu... 30 Minute Hit
					 270 miles
															
 30 Minute Hit Port Moody is such a supportive and incredible environment! I've been w...
					30 Minute Hit
					 270 miles
															
 30 Minute Hit Port Moody is such a supportive and incredible environment! I've been w... Gibson Kickboxing • MMA • Health Bar
					 275 miles
															
 I have trained in Gibson MMA for almost 10 years. Top-notch trainers, professional st...
					Gibson Kickboxing • MMA • Health Bar
					 275 miles
															
 I have trained in Gibson MMA for almost 10 years. Top-notch trainers, professional st... Pro Fit Boot Camp
					 340 miles
															
 I LOVE, LOVE, LOVE Pro-Fit Bootcamp!!  Honestly, THE best workout I have EVER had.  I...
					Pro Fit Boot Camp
					 340 miles
															
 I LOVE, LOVE, LOVE Pro-Fit Bootcamp!!  Honestly, THE best workout I have EVER had.  I... Ultimate Fitness
					 362 miles
															
 Been a member for several years now and very happy. Atmosphere is friendly and relaxe...
					Ultimate Fitness
					 362 miles
															
 Been a member for several years now and very happy. Atmosphere is friendly and relaxe... SEAL Team Bootcamp
					 536 miles
					SEAL Team Bootcamp
					 536 miles
															
   				  Orangetheory Fitness
					 2 km
															
 This is one of the best all-inclusive workouts around.  Love Orange Theory and will d...
					Orangetheory Fitness
					 2 km
															
 This is one of the best all-inclusive workouts around.  Love Orange Theory and will d... Kushala Yoga and Wellness
					 2 km
															
 Great space and great instructors. It's a bit pricier but there is a good selection o...
					Kushala Yoga and Wellness
					 2 km
															
 Great space and great instructors. It's a bit pricier but there is a good selection o... Fitness World
					 2 km
															
 Gym has a lot of good machines... but...nnThe people that use this gym have no respec...
					Fitness World
					 2 km
															
 Gym has a lot of good machines... but...nnThe people that use this gym have no respec... Grim's Gym
					 2 km
															
 Chase is the best!  Very  friendly and relaxed atmosphere.  Great place to workout wi...
					Grim's Gym
					 2 km
															
 Chase is the best!  Very  friendly and relaxed atmosphere.  Great place to workout wi... iLoveKickboxing
					 2 km
															
 iLoveKickboxing is the best workout you will ever experience.  The staff are incredib...
					iLoveKickboxing
					 2 km
															
 iLoveKickboxing is the best workout you will ever experience.  The staff are incredib... Yoga with Kasia
					 3 km
															
 I took prenatal classes with Kasia and really enjoyed them. She's personable and know...
					Yoga with Kasia
					 3 km
															
 I took prenatal classes with Kasia and really enjoyed them. She's personable and know...to add Innovative Fitness Port Moody map to your website;