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Reviews, get directions and information for GoodLife Fitness Centres

GoodLife Fitness Centres
Address: 1550 Upper James St, Hamilton, ON L9B 2L6, Canada
Phone: (905) 388-2725
State: Ontario
County: Hamilton Division
City: Mewburn
Zip Code: L9B 2L6



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Reviews
This gym has everything and more then enough equipment. I would give them 5 stars if they fixed the one fountain that has low pressure and replaced the one downed massage chair or got rid of it. They need to replace them all but they get the job done. Great staff and friendly environment
The machines are old, there is very little cleaning in the common areas, the weights are never in their place and one suggestion is the use of deodorant and personal hygiene for clients, it is difficult to train with strong odors and more so in a closed area. People do not clean the machines
The gym is always clean. The staff are friendly and helpful. The equipment is varied and well maintained.nI work with Joe, a personal trainer who is very careful with my numerous limitations knees back and shoulders. With his guidance, I have managed to drop a waist size in 2 months, and I feel stronger.
It was a decent gym until they started the teen program. There are groups of 3-4 children piled around machines and horsing around. Makes it near impossible to get a decent workout in. Definitely disappointing especially with the price tag a membership comes at.
The only thing this gym didn't have its a pool and that's about it!nnI was freelancing in Toronto and wanted to get in A HiiT class and dropped in on the bland from the outside looking gym. I filled out all my paperwork online and had a call with a worker and was approved for my visit.nnUpon walking in the next day the desk staff informed me that the employee who said on my call the day prior that all my paperwork was finished actually didn't complete anything. They had 0 paper work on me, and the desk staff member joked that the employee who said everything was good often leaves tasks uncompleted, real professional. Thank goodness I showed up 15 minutes before my class start time and the desk staff employee was kind enough to get me up to date on the waivers and forms.nnBeing a class instructor myself I tend to judge harder on classes and this one was no exception. The class felt robotic and lacking personality mainly due to the Les Mills format. It often felt like the instructor was rushed as everything was synced up to the music. The class was packed and yet she made it inviting. Overall she was quite motivating and I was impressed by how many “mods” modifications she made along with ways to bump up the intensity. The class was quite large and sadly there was 0 community. Often times I smiled and tried to encourage those around me and they looked at me like I was speaking another language. After words no group high 5s, cheers, or instructor saying goodbye as this is a factory gym and the next class was pressing in.nnAfter class I took a quick tour of the facility and was impressed with how much was offered from a wide variety of classes, set aside yoga room, everything one would need free weights and machines. The locker room was impressively clean and had over 15+ showers.nnThe saying looks can be deceiving is quite true when it comes to this gym. On the outside it look nothing special, and inside it was massive, clean, and had almost everything one could want in a gym. For the size and members it was quite clean and worth a visit.
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