GoodLife Fitness Centres

Great gym and what I like about it the most is how consistently clean its. I also like how weights dumbbells and plates are in their proper spots and not mixed up all over the place. I noticed that staff consistently walking around checking on that on top of the cleaning. This creates a sense of pride to be part of this clean gym so I noticed most people clients put the plates back, clean and etc. Keep up the good work guys This is my new home gym since I recently moved to the area. By far, one of the best 3 Goodlifes I have been to across Canada.

Good gym with good but limited equipment especially for how busy it gets. It’s not uncommon to see people walk in and back out 5 minutes later because of how busy it is inside. Once the pool finally opens I can only imagine it will get even busier. Other than the congestion, the staff members are very polite and helpful and there is good quality equipment! Look forward to every visit.

Ryan is the best! He makes attending a BodyJam class that much more inviting. I adore the class but Ryan makes it that much better. He makes sure to personally greet and chat with the participants, motivate us throughout, and entertain us with his amazing energy. Going to class feels like going over to a good friend’s house. Thank you

Cindy’s Group Fitness classes are the best at the gym. She keeps the energy high and is very motivational. She leads by example through her accurate technique to ensure members safety/form. BodyAttack, RPM and Pump/Core are her classes. She is the reason I am back at GoodLife.

Best gym In the Niagara region, their staff is friendly and helpful. They have a women’s only side which i love, gym is always clean. They also offer lots of classes that are fun!

I've been a member of this goodlife location since 2019. Great gym awesome equipment very clean love the layout and the ammendities are top notch. But the real reason behind my 5 star rating. So in the 4 years I've been a member, the staff have typically kept to themselves. Which I'm not complaining about that's fine just not really personable. Until I met Ivy. Always smiling, upbeat positive attitude and friendly would be an understatement! While checking in for my workout last night she says "have a good workout mike" I almost fell down in shock! In 4 years, nobody has ever called me by my first name there. It was so refreshing! I had to let her know how sweet that was of her! Thank you so much Ivy and if the manager of Goodlife St Catherine's is reading this....give her a raise!! It's deserved! Again thanks for being you Ivy!!

Edit 1/13: second visit. Checked in and got me waiting for 10mins to sign additional documents. Wouldn't let me start my workout as if I've been punished or something. The gym was quite disgusting as well at 6pm. I leaning towards resigning. Original review: A bit dated. But clean despite peak hours. The atmosphere is quite laid back. The pool is closed until at least the summer. Roomy locker rooms. Mixed gym, genders, levels, and ages. This is a gym for everyone

This place is awful. Unprofessional management, underpaid and overworked staff, and the quality of the gym equipment is nothing better than you could find in a gym that's half the price and has half the members crowding the weights area, which doesn't even have any dumbbells over 100 lbs. Lol. If you're serious about lifting weights, don't go here.

All St Catharine’s GoodLife Spin Instructors are outstanding ,an incredible workout , the Gym is extremely clean and the staff are amazing - always smiling , helpful with anything you need , thank you Spin instructors Sue , Audrey , Kathi , Cindy and Julia OMG!!! Such good classes and special thank you to Derek for managing such an incredible team ! Cheers

Great gym, always clean, very nice workers. I usually end up going at night and the guy that works the night shift is too good.

Directions to GoodLife Fitness Centres with public transportation

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