Foundation Physiotherapy

I've been having shoulder problems since I experienced a slight dislocation skateboarding over a decade ago. I went into Foundation Physio and saw Dr. Bruce and thanks to his treatments and exercise plan I am on a great road to recovery. The staff at Foundation always made me feel welcome, and having a water bottle or coffee at my disposal everyday upon entering made the difference (especially since I was often frantically cycling down there to make my appointment on time) 5 stars.
7 years ago (13-10-2017)

For over a year I have had pains and it was effecting not only my training but also my daily life tasks. I wanted to rehabilitate myself and fix it by myself but nothing was helping. I met Raj during his demo in cityplace and he knew right away what was happening with my body. After visiting him few times now I'm pain free and back to my training. I'm very happy and thankful. Thank youuuuuuu
7 years ago (20-10-2017)

I have had a leg injury since I was young, which has been bothering me more as I get older, but was unsure about physiotherapy as it didn't seem to do much when I first sustained the injury years ago. But upon the advice of doctor, I decided to give it a try as my leg continues to bother me more and more as time passes. I have to admit, I wasn't expecting results right away, so I was shocked how much better I feel after one appointment with Raj. I have to say, in the last few days since seeing him, my leg has bothered me less than any time over the last five years. Raj is super friendly, and was happy to answer my questions (I tend to ask a lot as I'm a fairly curious person). Also, the clinic is located in a really convenient location. Easy to find and very bright and clean. Overall, a great experience!
8 years ago (27-06-2017)

From the exceptionally friendly front desk staff to my physiotherapy treatment, my experience at Foundation has been nothing but positive. I had been battling a knee injury for a few months when I booked an appointment with Alex Chow. Alex is hands down, the best physiotherapist I've ever worked with. He is knowledgeable, dedicated, and shows genuine care towards his patients. In the past, physiotherapists often isolated and treated my symptoms of pain, but Alex identified root causes of my injury and developed a treatment and conditioning plan to tackle the issue as a whole. He used a combination of electroacupuncture and manual therapy to treat my injury, and set me up with a great foundation for performing strengthening exercises on my own. I definitely would not be where I am without his help. Thanks Alex!
8 years ago (01-07-2017)

I don't understand why people give this place such a high rating. I came here to get treated for a shoulder injury. I saw Matt and he did do a variety of tests to diagnose me. I still think he didn't take the time to diagnose me accurately enough. For example, he didn't notice that my shoulder was slightly rotated forward and downward. He didn't notice that there might be a correlation between the lowered shoulder and a lateral pelvic tilt which causes one iliac crest to sit noticeably and materially higher. He didn't ask whether I had any history of ankle injuries which may be what caused this all in the first place. Anyway, he did perform acupuncture on me and it actually left my shoulder more sore and the site was bleeding and left bruises. I also felt rushed which is also why I didn't return. Never again.
8 years ago (06-07-2017)