Bikram's beginning yoga class is a demanding series of 26 postures (asanas) and two breathing exercises (pranayamas), suitable for all ages and levels of ability.
At Bikram Yoga West Edmonton, we share a passion for Bikram Yoga and believe in its ability to affect positive change in people's lives. It is our goal to provide our students with an atmosphere that promotes growth. Our certified Bikram Yoga teachers will encourage and inspire you to do your best. In practicing Bikram Yoga you will develop tools that transcend the yoga room and can be used in your everyday life.
We strive to provide a safe, healing, supportive and fun environment where all individuals feel welcome; a space where students will create a true version of themselves through their own commitment of perseverance, patience and determination.
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