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Bend Yoga Studio - Dundas

  1. Hamilton
  2. Dundas Gym

Reviews, get directions and information for Bend Yoga Studio - Dundas

Bend Yoga Studio - Dundas

About

Bend Yoga offers Thai Massage, 200hr YTT, Thai Training and a range of yoga classes: Kettlebell Zen, Yoga for Anxiety, Masala Bhangra (Bollywood fitness Dance) and Gentle Hatha yoga.

It's Your Yoga -- it's something for everyone.

Story

Bend Yoga will be opening a new location in Dundas, ON. Details to follow soon. Still offering Yoga, Thai Massage, Kettlebell-Yoga Fusion as well as yoga teacher training and Thai massage training.



"Bend Spin and Yoga Studio offers many group fitness classes. Spin and yoga are obvious by our name - but we also offer barre, HIIT and kettlebell classes.Bend is also the premier location of receiving Thai Yoga Massage. Please email [email protected] for information on rates and availability.Our mission is to create a welcoming community dedicated to health, love and openness that will inspire you to, safely, push beyond your limiting beliefs."
Address: 4 Creighton Dr, Dundas, ON L9H 3P3, Canada
Phone: (705) 493-0412
ac.agoydneb@ennaoj
State: Ontario
County: Hamilton Division
City: Hamilton
Zip Code: L9H 3P3


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Reviews
This studio is like a second home! I have never felt so supported in a fitness class like I have with Joanne and Natalie!! They have made me love exercising so much and I look forward to every class! Highly recommend for anyone looking for a great community and great workout!
Joanne and her staff are amazing. The studio is welcoming and open to all levels and body types. A perfect fit for anyone who is looking for a great workout, a calming yoga session, or many other opportunities. So grateful to be part of this community.
AMAZING place!!! A lot of variety and the best instructors! It’s a very friendly and welcoming environment. I love being part of the Bend community.
A very welcoming studio. I have experienced many of the classes offered here and all instructors are top notch. The Thai yoga is one of my favorites, Leanne is so generous with her time and energy that you leave feeling extremely relaxed. So happy to be a part of Bend Spin and Yoga Studio. Thanks!
Wonderful. Joanne is very caring and sensitive to your specific needs. Great studio and location. Extremely proud of this young woman. Highly recommend for people to try Bend Spin and Yoga.
I absolutely adore Bend Spin & Yoga. I've done a ton of spinning and personal training in the past and this is by far the best studio I've ever joined. The staff are very knowledgable, well trained and energetic. They keep it fun - mixing it up and keeping you coming back for more. I love the spin and I love the classes. And Joanne the owner is amazing - super kind and helpful!
All of the yoga classes I attend with Joanne or Leanne are excellent both are so welcoming and friendly. They take the time at the beginning to get to know all the participants and assess each individuals need of focus for the class. All the grounding of the yoga practice is present along with helpful tips for addressing individual needs. The class is always engaging interesting and inspiring. It is gentle attention to detail for each individual and my results are always so beneficial. Never are we encouraged to go beyond are abilities. They are non judgmental and uplifting. I come away with calmness and accomplishment. My body is grateful for the experience and content with the reduced pain in joints and muscles. Joanne is always looking for fresh and creative ways to share her expertise and mastery. Grateful and happy with Bend Spin and Yoga Studio. Namaste Rosemary
This studio is the best I have ever belonged to. They get to know your personal fitness goals and Incorporate them into the classes. I love the yoga, kettle bells, spin, and HITT classes. All are geared to every fitness level. The studio is also extremely clean. All the fitness instructors are extremely knowledgable and hands on. It’s my happy place.
From my first class at Bend, I knew I belonged! Classes are geared to every fitness level, and personal growth/milestones are celebrated. The community and instructors are all so welcoming and fun:
I have followed Joanne from her old Dundas location to this new one because she offers what I consider a top notch and unique program. Her energy is contagious, her personal touch is second to none she know everyone by name and always ask how you are doing, she makes everyone feel welcome, her studio is clean, equipment is in great shape. I could go on but I have to go and I think you get the idea!
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