Valley Health and Fitness

Reviews, get directions and information for Valley Health and Fitness

About

Offering a diverse range of fitness services and products to help you achieve your fitness goals all within a clean, user-friendly facility.

Story

What you get with a membership at Valley Health and Fitness:

- Access to cardiovascular equipment, selectorized & plate loaded strength equipment, functional training equipment and free weights.

- Group fitness classes, indoor cycling (Spin) classes, yoga and Zumba.

- Infrared sauna

- Towel service

- Health and fitness assessment

- Support from certified staff to help you achieve your goals, whatever they might be.

Address: 1400 Cowichan Bay Rd #1, Cobble Hill, BC V0R 1L3, Canada

Phone: (250) 743-0511

Website

ac.ssentifdnahtlaehyellav@ofni

State: British Columbia

County: Cowichan Valley

City: Cobble Hill

Zip Code: V0R 1L3

Opening Hours

Monday: 5:30 AM – 10:00 PM
Tuesday: 5:30 AM – 10:00 PM
Wednesday: 5:30 AM – 10:00 PM
Thursday: 5:30 AM – 10:00 PM
Friday: 5:30 AM – 9:00 PM
Saturday: 7:00 AM – 6:00 PM
Sunday: 8:00 AM – 6:00 PM

Update Info

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Reviews

I’ve been a member for eight years. The owners and staff are really friendly and supportive of other local business.
Good equipment excellent facility easy parking.
Fees are very reasonable and you can sign up and pay monthly

 7 years ago (11-11-2017)

Great gym with friendly and helpful fitness trainers, a wide range of classes for all interests and lots of fitness options to choose from. Many areas are set up to serve your interest whether it be Zumba, Yoga, Spin Class, or hitting the free/universal weights or cardio machines. It's the hub in a great location where you can do your grocery shopping or head for a coffee or pedicure after getting your sweat on.

 7 years ago (29-11-2017)

I have been attending this gym for over 6 years now. Variety of equipment, wonderful trainers, great fitness classes and they offer child minding. The infrared sauna is the best part ;)

 7 years ago (30-08-2017)

I have attended this gym for many years and have always found it friendly, clean, well staffed and offering a diverse range of fitness options.

 7 years ago (12-09-2017)

From day one very unwelcoming. They get annoyed when you ask to use sauna when it's included In their expensive pass. They won't honour your pass and cut it shorter than a month. This place is a joke! I'll never go back.

 7 years ago (12-08-2017)

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