Offering a diverse range of fitness services and products to help you achieve your fitness goals all within a clean, user-friendly facility.
What you get with a membership at Valley Health and Fitness:
- Access to cardiovascular equipment, selectorized & plate loaded strength equipment, functional training equipment and free weights.
- Group fitness classes, indoor cycling (Spin) classes, yoga and Zumba.
- Infrared sauna
- Towel service
- Health and fitness assessment
- Support from certified staff to help you achieve your goals, whatever they might be.
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