CrossFit Cowichan Valley

I started coming to Anchored Athletics using their facilities and doing my own strength program. I’ve now progressed to CrossFit classes. I love the environment it’s clean the coaches are helpful and the people are fun. Great energy I’m so happy I started with them! Thanks

I have had nothing but fantastic experiences at anchored athletics. I was terrified going to a gym for the first time in god knows how many years. Mitchell and his team made me feel included and supported. I enjoy every training session I go to and look forward to it every week. If you're looking for a gym that makes you feel like family then this is the place for you

Initially i was really nervous to join cross fit and now after two months of being at anchored athletics 4-5 times a week I can't wait to go. Amazing instructors. The best HITT workouts that leave you wanting more

This facility is amazing. Christine is an incredibly skilled coach with loads of certifications. You are in great hands with her. The gym is clean and organized at all times. They even provide fresh towels and shower items for their members at no extra cost! The programming is fully structured with intent and a proper warmup is always provided. If you’re new to CrossFit, this is a great place to start. They are warm and welcoming to everyone. Drop in for a class, you won’t regret it!

great place, friendly staff. doesn't matter what level of fitness you are they will modify and help you reach your goals.

Love this place, it’s gotten me strong again since having my second baby, and the hands on coaching makes sure my technique and progress is on track. Thank you guys!

This is a great place to get in shape and have some fun. Mitch as well as all of the staff provide a safe place to learn techniques and push yourself. I'd absolutely recommend Anchored Athletics for anyone who wants great workouts with results!