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Reviews, get directions and information for OneUp Fitness

OneUp Fitness

About

OneUp Fitness. Down to a Science.
Personal strength training that delivers optimal results in as little as 20 to 30 minutes, one to two times per week.

Story

We currently have 2 locations!

Halifax Location:
1535 Dresden Row
Unit 210
HALIFAX HOURS: 7:30am-7:00pm Monday-Friday
*Saturdays to open again in the fall of 2017
Sessions are by appointment only

Bedford Location:
50 Gary Martin Dr. Hammonds Plains
Unit 230
BEDFORD HOURS:
Monday 1pm-7pm / Tuesday&Wednesday 7:30am-7pm /
Thursday 7:30am-12noon / Friday 8am-5pm / Saturday 8am-2pm

Address: 1535 Dresden Row Unit 210, Halifax, NS B3J 3T1, Canada
Phone: (902) 405-3661
ac.ssentifpueno@nimda
State: Nova Scotia
County: Halifax Regional Municipality
City: Downtown Halifax
Zip Code: B3J 3T1



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Reviews
I walked into OneUp Fitness for the first time in January. It didn't feel like a gym at all, it feels more like a studio. My initial consult was with Matt, a graduate of the Kinesiology program at Dal and a personal trainer at OneUp. The initial consult is enlightening. I have played competitive sports for most of my life, yet I had not been exposed to anything like OneUp's approach to fitness. I am a firm believer that a stronger body lives better and lives longer, the question is how does one find the time to maintain that regime...? Try OneUp Fitness, they are also in Bedford. All it takes me is two 30 minute sessions a week. My mom is on program too!
9 years ago (21-03-2016)
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