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Jam Fitness

  1. Toronto
  2. Toronto Trainers

Reviews, get directions and information for Jam Fitness

Jam Fitness
"At JAMFITNESS our goal is to make it easy for working professionals to have a healthy and active lifestyle. We assist our clients in achieving their optimal health by highlighting key concepts of a healthy mindset and overall work-life integration. #MVMTGAINS"
Address: 70 Yorkville Avenue , Toronto M5R 1B9, ON, CA
Phone: (416) 465-8366
State: ON
City: Toronto
Zip Code: M5R 1B9


Opening Hours

Monday: 00:00-00:00
Tuesday: 00:00-00:00
Wednesday: 00:00-00:00
Thursday: 00:00-00:00
Friday: 00:00-00:00
Saturday: 00:00-00:00
Sunday: 00:00-00:00

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Reviews
Antonio is a a very experienced trainer. He is is very attentive to muscle reactions during workouts and always finds a way to alleviate any discomfort thanks to his deep understanding of movements. Training with him has helped me become stronger and my injured knee restore strength.
I’ve had couple trainers before meeting Antonio. One of the many reasons that I am sticking with Antonio is that his background in Kinesiology helps me identify the root of my back pain and get a better understanding on the movement mechanism beyond the training sessions. Highly recommended!
Antonio is very professional and knowledgeable! I’m lucky to have him to be my trainer! Especially during my rehab training he’s very patient to listen my need and helped me design rehab plan. He is definitely a big help in my ACL recovery. I’m highly recommend to everyone who is looking for a trainer!
If you are looking for a personal trainer to teach you about mobility, to show you how to move your joints through their full range of motion, Antonio is your man! His training protocols are challenging, very individualized, and produce results session in and out. He is a very inspiring, motivating, and kind trainer who is always flexible enough to accommodate any changes in regards to scheduling. All in all I would not hesitate to choose Antonio as the trainer to help you reach your fitness goals.
Antonio is a great trainer. He helped me develop stronger body to get rid of my lower back pain and to level my workouts to next level! Highly recommended!
Antonio is extremely knowledgeable and conscientious in providing personalized training and advice that is tailored to my goals. Focus is on safe and effective basics of movement and strength based on the most up to date principles. A rare true professional - rare in this field!
Antonio is a great coach and movement assessor. He’s helped me greatly with realizing the importance of bracing my core when doing everyday things. Highly recommend
Antonio is highly technical and has a deep understanding of movement. I would highly recommend taking his movement assessment as a start towards a customized training schedule.
Antonio is an amazing coach who is definitely passionate, knowledgable, and professional!
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