Power Institute

Ive been going to PI regularly for almost 10 years. First time I've ever had noticeable and sustainable results from working out. One on one training and the trainers have become good friends over the years. I'm creeping up on 60 and my strength, tone and flexibility have never been better.

Friendly, knowledgeable staff. The Power Plate will transform your workout. I feel stronger and have lost inches! Great studio, very welcoming and feel like a family. Thank you Darryl, Ron and Lidia.

Fantastic, clean and welcoming studio with wonderful staff. The power plate technology gave me some interesting new workouts and hit some new muscle chains!

A+. 3 years of working out there. Tough workouts, but all workouts should be tough. I see great results, quickly. They tailored my work-out plan to work around my many injuries so I'm getting fit and doing rehab at the same time. Really knowledgeable people and super friendly. Great job Ron and Darryl.

Originally came to rehab injury and have stayed ever since. Great team and efficient workout.

Great location, training, and the owners are gems!

Quick and efficient full body work-outs. Someone standing over you to make you do it. What more could you ask for?!