CrossFit Quantum

I was in town for work last week and found this place close by the hotel. Timing worked out and they were more than gracious when I popped by for a drop in workout. I had heard before going up that Canadians were generally nice people so I had a hard time telling if every one here was so nice b/c they were Canadian or just really gosh darn nice people. Either way, everyone was super welcoming from the coach to the members. Peter did a great job with some pointers on my squat technique which I appreciated and will keep in mind going forward. No one likes the butt wink, none more than this coach. Will try to stop by again if ever in the area again. Highly recommended.
5 7 years ago (23-10-2017)

Amazing coaches, who take the time to help improve technique and constantly work with you to help you progress. I've been a member here for 6 months now, and my results have been better than I had hoped for. The other members have been great and very supportive.
5 7 years ago (29-10-2017)

I have never been as fit as when Leah coached me . She took into consideration my older age and some injuries and motivated me and guided me to work out with intensity, and challenge...I love a challenge..made it safe for me as an older fitness enthusiast...Thanks so much
5 7 years ago (07-11-2017)

After one year at Quantum I am extremely happy with my progress. The knowledgeable and supportive coaches have made this possible. I am always looking forward to coming in at the end of my day. The members are friendly and the environment is welcoming which makes for not only an effective workout but an enjoyable one.
5 7 years ago (28-07-2017)

Quantum Crossfit is the absolute longest time I have ever stuck with any workout program. ( almost a year!) I stuck with it because every single time I walk into the gym, I am greeted warmly by coaches and fellow crossfit athletes. Coaches get to know you, and truly care about your physical and mental well being, they are genuinely excited when you reach a goal and have a plethora of kindhearted informative advice if you are having a bad day or feel like you hit a wall. I feel so accomplished and amazing after each workout. Quite honestly, I was totally skeptical before I joined. I tried out a different crossfit gym before, I can assure you, there are not ANY pretentious attitudes or bad vibes at this gym. Just welcoming positive attitudes for all people of every age and athletic background and ability. I am currently 6 months pregnant and still want to go! The coaches have safely modified my program whenever I need it. My midwife is amazed with my blood pressure and overall health. I feel great about myself for keeping it up. Whether you want to workout to counter balance your love of booze and food ( the original reason me and my husband joined) are training a sport, want to reach new physical goals, challenge your self or simply want to be a part of a positive inspiring community this is the place.
5 7 years ago (07-08-2017)