GoodLife Fitness Centres

Great facility, their employees are always available and willing to assist. The complex unit it’s four floors of equipments you may need to burn those extra calories!nThere’s also a squash room, saunas, Showers and a standing tanning room!nnCon:nNo pool.

Pretty decent Goodlife fitness. There are a decent amount of machines and weights for you to use. They also have a small kitchen for your protein and healthy food options in the entrance. Also a squash court for those that play.nnThey don’t have a dedicated parking and I personally wouldn’t recommend driving anyways because Eglinton is always busy under construction.nnAfter work, 5~7pm, there is a quite a crowd so be warned.

Great gym right in the heart of downtown with good set of machines/exercises, squash and, interestingly, even a mini basketball court in one of the squash courts court 7. Membership ~80 per mo., and it’s open 24/7. Would recommend.

This is the WORST GoodLife of Toronto. They have a astonishing rate of 15 people per equipment. If you want a bad experience, you go there. You can share one equipment with 15 in a time, smells bad, and Wait 20 minutes to use the washroom. Look at the pictures and check how packed it is.nI would never recommend having this experience. Just avoid this one!

I'm posting my review for my experience here.nI have been working with a personal trainer for a year and signed up for a few more months to work on specific goals.nnMy first three months I worked with Armando and had a great introduction to what personal training could do for someone who hasn't been to the gym in 8 years. Armando was helpful in challenging me and helping me acknowledge my potential. His personality is very energetic and he really helps you get to work right away so you can start working on your goals.nnI have been working with Ishan for just under a year now and I am very lucky I have been able to work with a trainer who has supported me in recovering from a knee injury and working with my autoimmune condition, PCOS, which usually makes cardio in work outs a challenge to incorporate.nnIshan and I discussed and modified my goals as I achieved them and had been instrumental in helping me achieve the majority of my weight loss this past year. He also helped me work on strengthening my knee so I can do workouts that help me build strong legs.nnI have built muscle, strength, and confidence in myself working with him. I never thought I'd be able to bench press anything more than the bar and we are getting close to 100lbs. I was able to pack up and move most of my furniture without losing my breath and this was one of the first goals I had set.nnIshan is ever caring and ensures you learn the right form so you can workout safely on your own. I even signed up for additional sessions in the new year and travel 45 mins 3 times a week so I can continue working with Ishan.nnMy favourite part about my personal training with Ishan is that he worked with me instead of giving me a program that I couldn't achieve.nI have had experiences at other gyms before the Dunfield Club, where I had to just do a bunch of cardio and machines but I didn't achieve my goals. Ishan has listened to me and help me align my work outs with my goals. I now go bouldering and help my friends move because I have the strength and endurance to do so.nnAs someone who struggles to lose weight because of PCOS, I am thankful Ishan understands and works with my condition. I have been able to lose around 55+ pounds because of of my time here and actually keep it off. As a woman, I know that being able to have a trainer that is a woman would be ideal but I never felt that way with Ishan. He really understands our struggles and does research to better support you if and when you do ask him questions that he may not be able to answer right away.nnI think the front desk staff are always so cheerful and welcoming.nThe only thing I wish I could change is that sometimes some machines are broken for awhile and it's a bit frustrating to have to wait but understandable.