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Catalyst Fitness

  1. North Delaware
  2. Erie County Gym

Reviews, get directions and information for Catalyst Fitness

Catalyst Fitness

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Find your Catalyst. All 6 Locations now just $9.99 per month!



"Group Classes, Private 1-1 training, specialty clinics and nutrition coaching by one of the highest-level CrossFit coaches in Delaware. If you want results you've never had, you have to do something you've never done. Try Catalyst Fitness today! Fitness for all ages and abilities from middle school to post-retirement."
Address: 1999 Elmwood Ave, Buffalo, NY 14207, USA
Phone: (716) 381-8250
moc.olaffubssentiftsylatac@ofni
State: New York
County: Erie County
City: North Delaware
Zip Code: 14207


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Reviews
Catalyst Fitness is awesome! I was super intimidated to try it. I was looking for a place to help with OCR and strength training, this new gym came highly recommended and I’m so glad I took the leap! Cat has made me feel at ease, gives great tips and advice, helps everyone at their own individual skill level and keeps class FUN and exciting! If you’ve ever thought about trying a CrossFit gym I highly recommend Catalyst!!!!
There aren’t enough good words that I can express about how amazing it has been to be a part of Catalyst Fitness and to work with Coach Cat. She is knowledgeable and an absolute professional. But more importantly, she meets you where you are, builds your confidence and helps you crush your goals. It is truly a gym for every body!
I found Catalyst Fitness and thought why not give this a try! I’m 61 and thought I’d be very intimidated when I got there. It was absolutely the opposite! Coach Cat was very warm and welcoming. Coach Colleen was as well. I’ve been going for 2 weeks now and am getting addicted. The facility is exceptional as are the coaches. I would highly recommend trying this out. Awesome place and awesome people!
If you are on the fence to join a CrossFit gym - you must come check out Coach Cat at Catalyst Fitness! She really knows her stuff and is such an inspiration. I have been searching for a gym for a couple years now but was intimidated by the typical ‘box.’ It doesn't matter your level of experience, she is there to help you out and push you! Convenient location on Kirkwood Hwy., and very clean and beautiful gym... It is really the perfect set up! There is open gym hours in addition to the classes which is nice to have that flexibility.
My teenaged son goes to the Baseball Strength & Conditioning classes with Cat. I don't know how she did it, but she took a kid who couldn't be paid to work out and made him someone who now wants to attend classes almost every day of the week. He is stronger and more confident. In addition to the workouts, Cat has stressed good form, injury prevention and nutrition. I recommend Cat and her classes to everyone.
Cat is an amazing trainer. I came to her with no experience, only a desire to learn. She taught me not only how to lift, but also empowered me to be one strong mother. I appreciated how she focused on form, was knowledgeable, and built me up from where I was without judgement.
Catalyst Fitness is a well run gym! The owner and coaches are professionals and they always deliver a fun, safe, and effective workout! Highly recommend!
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