An invigorating one hour workout that will change your body, and inspire you to live a healthier and happier life.
Barre Fitness is a specialized one hour workout that will shape, tone and transform your entire body. The system focuses on sculpting the body proportionally with the use of a ballet barre, exercise balls, hand held weights, and your own body weight. Using a combination of sports and dance conditioning, isometric exercises and orthopedic stretches, clients can achieve firm and fast results!
The South Surrey studio opened on May 26, 2016. The stunning 2,400 sq ft space features a maple hardwood studio floor and designer elements throughout. The locker room has full showers, towel service and there is a purified water station on-site for your convenience. Come hang out before or after your class in our shoes off lounge. Child minding is also available during our 9:30am and 11am weekday classes.
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