Albany FIT Strength & Conditioning

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About

Come join the Capital Region's #1 group strength & conditioning program. We specialize in helping busy men & women look, feel, and perform their best!

Story

FIT Strength & Conditioning is the area's premier group fitness training program with (3) location in the Capital Region.

We offer group strength & conditioning classes, nutrition coaching, and one-on-one personal training.

We get it. Fitness isn’t always fun. Gyms can be intimidating, you're busy as hell, and training hard can seem daunting. That’s why FIT Strength & Conditioning is about making fitness as enjoyable & doable as possible. We work with all kinds of people looking to get “healthy and hot” (including many who’ve never belonged to a gym).

We’re all about getting you results AND we’re committed to being a fitness home that you actually love. It's time to get a lean, healthy & strong body ... and have FUN doing it :)

We also have a locations in Saratoga & Clifton Park!

Address: 8 Petra Ln, Albany, NY 12205, USA

Phone: (518) 313-6243

Website

moc.gninoitidnochtgnertstif@troppus

State: New York

County: Albany County

Zip Code: 12205

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Reviews

I've never been much of a gym person, always too many people, too many machines to figure out and hated wondering if I was doing things correctly. I had heard through a friend about this gym called Albany FIT and how awesome it was, so I decided to do some research. Shortly thereafter, I had discovered that the gym was doing a 42 day challenge and after lots of thought, decided to do it, why not? What did I have to lose? Here I am 4 weeks into it and could not be happier. The entire staff is incredible, so supportive and encouraging, always there to keep an eye on you to make sure you are doing the workouts correctly and safely. I would highly recommend this gym to anyone who wants to make a change in their life while having a great time doing so.

 8 years ago (05-10-2017)

I recommend this gym to anyone—from beginners to experts. The workouts vary day to day so you are never bored. I find myself performing workouts that I never thought possible. The trainers are extremely supportive and challenge you in a good way. I never enjoyed going to the gym before I started at FIT. I look forward to the challenges and find myself there 4 times a week at a minimum. The other FIT members are friendly, supportive and non-judgmental- which is just what we all need.

 8 years ago (05-10-2017)

I'm currently in  week 5 of the fit in 42 days challenge,  and I'm loving it!  This group of people are amazing,  both during the actual workouts (btw I hate Roxanna Tyler!!!! That was not fun today...lol) and the support you get with your diet plans and just in general!  (You rock Beth!) Best gym experience I've had in a long time 😀

 7 years ago (15-12-2017)

Albany FIT is more than a gym...it is a community for great health! I joined a month ago after being at another gym for 6 years. In just one month, feel better than I have in years! Corey and the trainers are knowledgeable, attentive and inspirational! Love it!!! Thank you Albany FIT.

 8 years ago (01-10-2017)

This crew of trainers are incredible. They keep the motivation level high, they are there to answer questions on not only what you’re doing at that moment, but also about nutrition. Focus always placed around helping you achieve your personal best and pushing you to progress forward!

 8 years ago (06-10-2017)

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