
Come join the Capital Region's #1 group strength & conditioning program. We specialize in helping busy men & women look, feel, and perform their best!
FIT Strength & Conditioning is the area's premier group fitness training program with (3) location in the Capital Region.  
 
We offer group strength & conditioning classes, nutrition coaching, and one-on-one personal training.
 
We get it.  Fitness isn’t always fun.  Gyms can be intimidating, you're busy as hell, and training hard can seem daunting.  That’s why FIT Strength & Conditioning is about making fitness as enjoyable & doable as possible.  We work with all kinds of people looking to get “healthy and hot” (including many who’ve never belonged to a gym). 
 
We’re all about getting you results AND we’re committed to being a fitness home that you actually love.  It's time to get a lean, healthy & strong body ... and have FUN doing it :)
We also have a locations in Saratoga & Clifton Park!
 Twist'N Flip Gymnastics
					 236 miles
															
 My daughter loves gymnastics. We have tried a couple of different gyms, but she didn'...
					Twist'N Flip Gymnastics
					 236 miles
															
 My daughter loves gymnastics. We have tried a couple of different gyms, but she didn'... Sergey's Pilates
					 1 km
					Sergey's Pilates
					 1 km
															
   				  Planet Fitness - Albany (Crossgates Commons)...
					 2 km
															
 No wifi connection no At&t signal and only you got lot of cardio equipments and the s...
					Planet Fitness - Albany (Crossgates Commons)...
					 2 km
															
 No wifi connection no At&t signal and only you got lot of cardio equipments and the s... Ace Gymnastics
					 2 km
															
 My two boys were slightly apprehensive as they had no knowledge of gymnastics. When I...
					Ace Gymnastics
					 2 km
															
 My two boys were slightly apprehensive as they had no knowledge of gymnastics. When I... Best Fitness - Fuller Rd
					 2 km
															
 Great gym in Albany New York.  For those looking for heavy weights and or power lifti...
					Best Fitness - Fuller Rd
					 2 km
															
 Great gym in Albany New York.  For those looking for heavy weights and or power lifti... FIT Strength & Conditioning
					 2 km
															
 My family and I have been blessed to have some great trainers in our corner.  Fit Str...
					FIT Strength & Conditioning
					 2 km
															
 My family and I have been blessed to have some great trainers in our corner.  Fit Str... Spa Mirbeau Albany
					 2 km
															
 As a customer of a local bank, I was invited to attend a "women's spa morning" at Mir...
					Spa Mirbeau Albany
					 2 km
															
 As a customer of a local bank, I was invited to attend a "women's spa morning" at Mir... Retro Fitness
					 3 km
															
 Retro is a step above Planet and a step behind lifter gyms. This is a great gym for a...
					Retro Fitness
					 3 km
															
 Retro is a step above Planet and a step behind lifter gyms. This is a great gym for a... Albany CrossFit
					 3 km
															
 I've been a member of Albany CrossFit for 10 years. Joining was one of my top five be...
					Albany CrossFit
					 3 km
															
 I've been a member of Albany CrossFit for 10 years. Joining was one of my top five be... CrossFit Shatter
					 3 km
															
 A very friendly atmosphere. 
Coaches are very thorough when explaining the movements ...
					CrossFit Shatter
					 3 km
															
 A very friendly atmosphere. 
Coaches are very thorough when explaining the movements ... The Hot Yoga Spot
					 3 km
															
 I really enjoy the classes offered. I am new to yoga but felt that I get a lot out of...
					The Hot Yoga Spot
					 3 km
															
 I really enjoy the classes offered. I am new to yoga but felt that I get a lot out of... Orangetheory Fitness
					 3 km
															
 You will get an incredible workout! The venue is great along with the music and instr...
					Orangetheory Fitness
					 3 km
															
 You will get an incredible workout! The venue is great along with the music and instr... Plaza Fitness Performance
					 3 km
															
 Great workout, friendly and skilled trainers. Classes available as well as an open gy...
					Plaza Fitness Performance
					 3 km
															
 Great workout, friendly and skilled trainers. Classes available as well as an open gy... Freestyle Fitness Center
					 3 km
															
 Freestyle Fitness Center is truly an amazing gym.  It is filled with trainers who car...
					Freestyle Fitness Center
					 3 km
															
 Freestyle Fitness Center is truly an amazing gym.  It is filled with trainers who car...to add Albany FIT Strength & Conditioning map to your website;