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30 Minute Hit

  1. Calgary
  2. Calgary Gym

Reviews, get directions and information for 30 Minute Hit

30 Minute Hit

About

The 30 Minute Hit is a high intensity action packed Boxing / Kickboxing Circuit workout designed just for women.

Story

The 30 Minute Hit is a high intensity action packed Boxing / Kickboxing Circuit workout designed just for women. Fast paced, challenging and empowering, this one of a kind workout appeals to all levels of fitness in a friendly non-intimidating, exciting environment.

In just 30 Minutes you will sweat, learn, burn, and smile your way to results you never thought possible.

Address: 104 58 Ave SE #140, Calgary, AB T2H 0N7, Canada
Phone: (403) 252-0071
moc.tihetunim03@esyraglac
State: Alberta
County: Division No. 6
City: Calgary
Zip Code: T2H 0N7


Opening Hours

Monday: 9:00 AM – 1:00 PM, 4:00 – 7:30 PM
Tuesday: 4:00 – 7:30 PM
Wednesday: 9:00 AM – 1:00 PM, 4:00 – 7:30 PM
Thursday: 4:00 – 7:30 PM
Friday: 9:00 AM – 1:00 PM, 4:00 – 7:30 PM
Saturday: 8:30 AM – 12:00 PM
Sunday: Closed

Update Info

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Reviews
Amazing place this is. The environment is just simply amazing. With all different shapes, and sizes; is what keeps me coming back. Diane is amazing, and there is another individual there; I will get her name and update, but she is also and amazing person. They push you as far as they think you can go; without making you feel like you have failed if you stop between workouts. I love this place. No regrets signing up. Extremely glad I did.
8 years ago (03-05-2017)
Great atmosphere, awesome music, loved the trainer I got!
7 years ago (22-01-2018)
Great experience for new comers. Was welcomed instantly by Diane - no uneasy feeling of arriving to a new gym. She accommodates many levels of physical ability as well as kick boxing ability and she was able to correct my technique easily and efficiently. It's a fun workout for those who like to keep active and fit in a different atmosphere than a normal gym. Perfect for people like myself who prefer a variety in their workouts. I'd recommend this location and this form of circuit training to everyone!
9 years ago (30-06-2016)
I loved coming to 30 Minute hit SE since the first moment I went in for my trial run. The atmosphere is amazing, and Diane is so positive and gives you so much motivation that will push you to limits that you didn't know you had. I have been going for about 6 months, and I have never felt better. The girls I have met, are so welcoming and treat you like friends you have know for ages, its a full body work out that compiles self - defense, kick boxing and boxing. Go in a have a trial, I promise you, you wont regret it and it will be the most fun workout you can have in 30 minutes.
10 years ago (25-01-2016)
I was in a devastating car accident nearly 9 years ago. It left me overweight, in constant chronic pain and unable to move the way I wanted. I had been a martial artist for years and couldn't even do a push up. I saw 30 Minute Hit and thought I would do a trial. Circuit training meant that I wasn't worried about being punched or kicked back. The trial was insane and I was hooked. (Like my pun!?? I digress) Diane, checks in with me every workout to see where I am at. And at the beginning... every day it was "How's your pain?" When I told her I was couldn't do something she would know when I was lying or when I was really not able due to my injuries. She modified moves for me without question. I finally felt like I'd found a place I could fit in. I didn't have to justify why I couldn't do something or why I was slow, Diane focused on what I could do and trained me hard on that versus focusing on what I couldn't do. It was a refreshing mentality that left me feeling amazing. It also made me able to see when other women were struggling and to be able to encourage them. Knowing that sometimes, having a stranger tell you that you're kicking ass motivates you to work even harder. I literally, have gone from not being able to do a sit up due to rib pain... to being able to hold a 2min plank. I have 30 Minute Hit to thank for that. Hands down... life changed and I am soooo grateful.
10 years ago (03-02-2016)
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