The Yoga Centre is a yoga studio that offers yoga for every body. We have a team of caring & qualified instructors who can modify the class for your needs.
Are you looking to escape everyday demands? Perhaps a place for your body, mind and spirit? Maybe you have an idea that yoga is only for the super fit?
The Yoga Centre of Niagara provides yoga classes for every body! Our warm, welcoming and friendly studio encourages you to move enough to challenge your body while respecting your own health and safety.
We offer different styles of yoga at all different levels of ability. Our team of caring and qualified instructors teach students of all ages and abilities. We also offer individual yoga therapy.
Come and join us for yoga, meditation and maybe even a few laughs!
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