Williams Fitness - Personal Trainer Mississauga

I've been training with Chris for four years now. He motivates me to my very best at each session. He's extremely creative with the sets we do so it's never routine or dull. He challenges you but is mindful of your limits. He also incorporates exercises I want to try out. I've seen a transformation of my body over the last four yrs and I'm pleased with my progress. Chris has definitely been a key part of the clean earing + exercise equation.
10 years ago (04-12-2016)

My friend and I have been working out with Chris for two years now. Not only am I in the best shape of my life but I always leave a session feeling super strong. Chris is always challenging us and is always helping us to make sure we hit our personal goals. He is always thinking of all aspects of our health including nutrition. I wish I had of signed up years ago.
10 years ago (06-12-2016)

Williams Fitness has great training classes, I joined the Ladies Bootcamp classes and saw real results! The work outs can be as intense as you want them to be and Chris always helps push you just a little farther than last time. He is fun and motivating and I wouldn't hesitate to recommend him to anyone looking to shed some weight and gain muscle & confidence!!
10 years ago (01-12-2016)

I love working out with Chris! He has made me realise how strong I really am, and have given me the motivation to continue to be better. I've worked out with other trainers before and I've always felt like this was a job for them and they just wanted people to sign on for more sessions. Chris is different; he actually cares. He works with your strengths, builds on your weaknesses and is attentive to your injuries. He pushes me to my limits every single time. His work outs are fun but challenging and they provide results. I couldn't ask for anything more!
11 years ago (29-12-2015)

Working with Chris Williams has been amazing! He is so attentive and explains thoroughly how to do each exercise. Chris also provides moral support and consistently encourages me to keep going. Whenever I think I can not do something, he always reassures me I can and is right there as I push myself. Thank you for not allowing me to underestimate myself and push myself to my fullest capability. I highly recommend Chris Williams as a personal trainer.
11 years ago (09-12-2015)