The Wellness Institute

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About

The Wellness Institute at Seven Oaks General Hospital is more than a premium medical fitness facility... it's a place where you can choose your own way to personal wellness.

Story

Adults of all fitness levels visit the Wellness Institute to improve and maintain their overall health and wellbeing.

Through personalized fitness, nutrition and lifestyle change programs, we help to prevent illness, improve quality of life, and enhance health outcomes for those who have developed a chronic condition. Beyond improving the lives of individuals, the Wellness Institute was created to raise the health standard in our communities as well. Through positively impacting population behaviour and health, we help lower the number of hospital visits, and reduce demand on healthcare resources.

"The Wellness Institute is a Certified Medical Fitness Facility and Lifestyle Medicine Centre recognized as a global leader in the prevention and management of chronic disease. People with a wide range of fitness and health needs come to the Wellness to improve and maintain their well-being through membership, programs and personalized, expert services. See how we can help you get well, be well and stay well."

Address: 1075 Leila Ave, Winnipeg, MB R2P 2W7, Canada

Phone: (204) 632-3900

Website

ac.etutitsnissenllew@ofni

State: Manitoba

County: Division No. 11

City: Winnipeg

Zip Code: R2P 2W7

Opening Hours

Monday: 5:00 AM – 11:00 PM
Tuesday: 5:00 AM – 11:00 PM
Wednesday: 5:00 AM – 11:00 PM
Thursday: 5:00 AM – 11:00 PM
Friday: 5:00 AM – 9:00 PM
Saturday: 7:00 AM – 7:00 PM
Sunday: 7:00 AM – 7:00 PM

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Reviews

Absolutely wonderful facility with high tech gym machines, indoor track, basketball and badminton courts. Best in the area.

Nice clean facility. They have an indoor track and steam saunas and hot tubs. Large clean change rooms.  Lots of cardio equipment and a gymnasium for basketball or racket ball.  Only complaint would be that free weight area is small and for the size of the facility it is poorly equipped.  The saunas are also not very hot.  Also better wear your mask otherwise staff will be quick to go after you to put it on.

I really enjoy going to this place! It’s clean, not too busy, the staff and members are super friendly. There’s a good variety of classes, nice and warm swimming pool. It will be awesome if you add some prenatal classes to the schedule

Great place overall, membership price is worth it if you take advantage of the offerings.  Aside from the normal gym equipment etc., pool access is limited as well as badminton courts. No free swim as such and booking badminton can be very difficult at times. Gym floor is divided in two, half basketball and the other half is split between badminton and Pickel ball. B.O. seems ever present but all in all a welcoming professional environment.

This is a beautiful facility.  The pool, steam room and hot tub are kept very clean. The swimming pool is quite warm.  Plus the gym equipment is well maintained.

Good gym but could be better in terms of the secluded weight room - which could use an upgrade on equipment and is quite small and crowded. You can, however, still complete all your workouts.  Fantastic running track and basketball court and activities going on around you to liven up the place. Has a lot of group activities to offer and “private” rooms where you can stretch and have some quiet time.  The change room is lovely and feels like you are in a retreat area - there are couches as well as hot tub and steam room in the change room. There are also plenty of lockers and hair dryers for use!  Excellent customer service, clean facility, with a healthy little cafeteria.  Tons of parking. Has stairs and elevators for those who need.  Everyone is friendly! Gym goers of all ages. No sense of anyone being “better” than anyone. Such a great environment!

Fantastic facility. Folks: you’d pay $200/month for something similar in Toronto.  I do moderate weightlifting and cardio. They have various machines for that. It’s nice to switch it up and play basketball, pickle ball, and badminton. The pool and hot tub are nice to have too. I joined in October of 2021. I believe that the hours used to be longer. However, the current hours are just fine.  I’m appalled by the negativity of the people that left 1-star reviews. These are the same people that when they win the lottery, they complain that it was only 50 million instead of 100 million.

Friendly customer service! Nice facilities

Always clean and not overly busy like many other gyms. Staff is great and there’s a very non judgment vibe because there is a high majority of people just trying to be healthy and less of the crowd that just wants to look crazy ripped. Not always easy to reserve the badminton courts as they tend to book quickly. Wide arrangement of equipment aswell.

I am grateful I was referred to Dr.Tim for chiropractic services. I have seen a few different Dr's since a very bad snowmobile accident last year where I was airlifted and in ICU for 2 weeks, none have come close to what he did in 1 session!!. He's not there to see how many appointments he can get out of you. He's brutally honest, thorough and genuinely wants to help his patients. I couldn't be happier with my 1st visit so far and to tell everyone of my experience. Hands down he is the BEST

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