The Fitness Continuum - Hartford County

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About

A boutique personal training studio offering scientifically-based training in a friendly, supportive environment.

Story

At the Fitness Continuum, we’re focused on what we know works, and what’s best for your journey to a healthier life. By combining the highest levels of customer service with the most innovative and effective scientifically-based training methods, we offer personal and small group training that really works in a friendly, supportive environment. Whether it’s indoor cycling, rowing, or our new yoga classes, our trainers and your fellow classmates are all seeking the same thing: to seek progress toward a healthier life and to encourage each other every step of the way. Visit our website or give us a call anytime to chat about all the unique training options we have available for you.

Address: 20 Isham Rd, West Hartford, CT 06107, USA

Phone: (860) 540-5860

Website

State: Connecticut

County: Hartford County

Zip Code: 06107

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Reviews

Great work out for middle aged folks interested in being healthy.  A solid push on the bike and in the gym but nothing that injures.

From just starting out again all the way through being in fantastic shape, this is the place to do it.

It's the only place I know of that you pay as you go. No contracts, No fixed fees.

Great Place.

 11 years ago (25-02-2016)

Overall, I give this facility the highest rating for fitness know-how and a supportive environment. Name your goals and Wes or Rob or the other trainers will get you there. You can drop in for classes, and for years a bunch of us will show up Tues and Wed nights at 8 to have a great circuit training workout. The other guys are a great group of dudes sharing very similar goals. But, don't get the wrong impression, there are also male/female classes. 
Lastly, for anyone doing the group workout for men on Thursday night, there's a real treat afterwards in the form of liquid nutrition! Whatever it takes to stay moving.

 10 years ago (05-03-2016)

I have been taking spinning classes at The Fitness Continuum for several years.  The bikes are by far the best I have tried and I am aware of no other gym that has the particular brand.  The leaders are all excellent and very sensitive to the needs of the clients.  I give the highest rating.

 11 years ago (23-11-2015)

I've been to many gyms and had too many trainers over the years. Nothing truly clicked until I got to Fitness Continuum. Physically, most gyms are the same; they're a collection of weights and mats and workout tools. What sets FitCon apart is the people. Not only are they skilled and knowledgeable, but their personalized workouts are fun and challenging and they know how to keep an easily-bored guy who hates to exercise entertained and engaged. I actually look forward to going because it's effective and it feels like I'm going to hang out with my friends. I can't recommend Fitness Continuum highly enough. 

 11 years ago (09-10-2015)

Best trainers you are going to find in the Hartford area.  Great atmosphere. Intelligent, personalized instruction, specifically designed for each client and each session.

 11 years ago (29-07-2015)

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