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Reviews, get directions and information for The Dailey Method White Rock Barre & Cycle Studio

The Dailey Method White Rock Barre & Cycle Studio

About

The Dailey Method® is a unique combination of ballet barre work, core conditioning & orthopedic exercises that strengthens and lengthens the entire body.

Story

The Dailey Method is a full-body workout that combines core conditioning, stretching, orthopaedic exercises, and ballet barre work. Each studio offers a full schedule of class times each day. Doing the class three to four times per week will provide amazing results!
We are passionate about alignment. We ignite awareness through hands-on training and education. The result is better posture, better movement, and a more complete workout. We do in a single class what takes others a week.


Address: 1122 Vidal St, White Rock, BC V4B 3T3, Canada
Phone: (604) 385-0014
moc.dohtemyeliadeht@leuqar
State: British Columbia
County: Greater Vancouver
City: White Rock
Zip Code: V4B 3T3


Opening Hours

Monday: 6:30 AM – 12:30 PM, 5:30 – 7:00 PM
Tuesday: 8:00 – 11:30 AM, 5:30 – 7:00 PM
Wednesday: 6:30 AM – 12:30 PM, 5:30 – 7:00 PM
Thursday: 8:00 – 11:30 AM, 5:30 – 7:00 PM
Friday: 6:00 AM – 12:00 PM, 5:00 – 6:30 PM
Saturday: 8:30 – 10:30 AM
Sunday: 8:30 – 10:30 AM


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Reviews
Instructors and staff are so knowledgeable and welcoming! Classes are upbeat and positive. Exercises are quickly and easily adapted or modified if you are new to fitness or have an injury. Total body workout in an hour that flies by! Love love love this place.
7 years ago (28-02-2018)
The Dailey Method barre and cycle classes will balance your body, mind, and soul. The atmosphere is supportive and encouraging for all fitness levels/goals. Fantastic instructors and lots of classs to fit your busy schedule.
8 years ago (16-01-2018)
I love this place! It is a SERIOUS workout with tons of support and great fellowship with the other members. There is also nothing better than to visit the beautiful ocean while I'm down there, and treat myself to a coffee after a kick butt workout. The staff are incredible and extremely supportive and make me feel like part of a community. xoxo
8 years ago (08-11-2017)
This is a professional boutique fitness studio and a great community of clients and staff. I'm glad I found it.
7 years ago (30-01-2018)
This Barre and Cycle studio exceeded my expectations! Location is perfect! Place is impeccably clean and welcoming. Staff and trainers are knowledgeable and super helpful. Whether you are a beginner or advance in your training, this place would definitely help you achieve your fitness goals. I’ve tried many classes before-Yoga, pilates, pump, etc. ..TDM is by far the most effective core training I’ve ever done. More power to TDM White Rock!!!!
8 years ago (02-11-2017)
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