InterFit Pilates Studio

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"We are a boutique, contemporary Pilates studio focused on small group Reformer and Tower classes and Private Training. Conveniently placed in the heart of White Rock / South Surrey, and exclusively focused on Pilates. With significant levels of experience, our dedicated instructors are consistently delivering innovative and educational classes. Our classes are small so we can give you the attention necessary to improve your Pilates skills. Getting stronger and moving better just happens to be a part of it all. We believe that fit and healthy body is a foundation for a happy life! Come and join us!"

Address: 1548 Johnston Rd, White Rock, BC V4B, Canada

Phone: (604) 724-3661

Website

State: British Columbia

County: Greater Vancouver

City: White Rock

Zip Code: V4B 3Z8

Opening Hours

Monday: 7:00 AM – 2:00 PM, 5:00 – 9:00 PM
Tuesday: 7:00 AM – 2:00 PM, 5:00 – 9:00 PM
Wednesday: 7:00 AM – 2:00 PM, 5:00 – 9:00 PM
Thursday: 7:00 AM – 2:00 PM, 5:00 – 9:00 PM
Friday: 7:00 AM – 2:00 PM, 5:00 – 9:00 PM
Saturday: 7:00 AM – 2:00 PM
Sunday: 7:00 AM – 2:00 PM

Update Info

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Reviews

Larina has been so amazingly supportive of my fitness journey, since the 1st day I walked through the doors of InterFit Pilates studio. She focuses on consistency and promoting healthy lifestyle changes that help support my fitness goals. Sessions with Larina and Irina are transformative, empowering, and uplifting! The community at InterFit Pilates has become part of my life and I am ever so grateful to have discovered such an inspiring studio and connected with Larina and Irina! :

I started Pilates Reformer at Interfit Studio 8 months ago and have seen a huge improvement in my fitness. I was very inflexible my whole life but Larina and her team have worked with me to such an extent that not only can I see its possible that i will be able to touch my toes soon but that my overall flexibility is much improved. In addition my muscle strength is  greatly improved. Although I played a lot of sports when I was younger I think, thanks to Pilates, that my overall fitness is the best it has ever been at the age of 71!

Always looking forward to the classes which are diversified, challenging, and target all muscle groups.  Larina and Irina pay close attention to proper posture and correct execution of the exercises so each student gets maximum benefits. The studio is very clean and equipped with top notch reformer machines. It is a pleasure to work out at InterFit Pilates which is run very professionally and with great care.

I recommend InterFit Pilates without reservation.  Larina has been training me in private sessions during Covid and I love how I look and feel. Larina is an extremely well trained pilates instructor and has been able to work around my many sports related injuries.  I compete in show jumping at 59 years of age and my core and balance has never been stronger.

I celebrated 4 years as a happy Interfit Pilates client in March 2022. I joined to fix back problems and have kept at it because there is no better practice to build fitness, strength and flexibility and I have tried them all. Larina, Irina and Olga are all amazing fitness leaders who keep it fresh, safe and challenging!

Interfit Pilates has changed my life .. for the absolute best!!  As I was heading into the dreaded menopause, I was starting to feel sluggish and losing my muscle tone.  Since starting pilates about a year and a half ago, my body has transformed.  My once "spaghetti arms" are now toned and muscular and I feel full of energy!  It really does change your life!  Larina and her team of wonderful instructors are committed to working with you to reach your fitness goals in a fun, energetic, and motivating environment - whether one-on- one or in the fabulous classes they offer.  I highly recommend this studio!  And the extra plus ... the community of people instructors and students are AMAZING!

This is the best Pilates studio! Larina is a phenomenal instructor.  The exercise is also complimentary to the horseback riding I do, so it's a win win! Highly recommend this studio.

Update - Now attending classes and private sessions for almost 5 years.  My level of fitness is so much better and many of my joint issues have improved. Larina and her team are constantly ensuring that we use proper form and posture and classes remain challenging and never boring.  What is especially great is how friendly everyone is - clients and instructors both.  Definitely a 5 star experience!  I have been taking classes at InterFit for almost a year. While I was familiar with Pilates, Larina and I agreed that I should purchase the 5 private class introductory package she offers so she could assess my fitness levels and I could learn the exercises. Within a few sessions I was ready to attend the group classes.  All of the instructors are highly trained and motivated to ensure I am doing the exercises correctly. They know how much to push me to get the most out of the workout. As well, they are all super friendly and fun to be with!  The facility is clean, bright, and spacious. Equipment is modern and well maintained. Easy to find parking.  I am very happy that I found Larina and her team at InterFit. My fitness level has improved immensely and my muffin top is almost gone. While I have always been active Larina quickly identified areas of muscle imbalance and weakness and she continues to work with me helping to strengthen those areas.  Definitely 5 stars.

I have been attending Pilates classes at this studio for two months now and the quality of the classes is really so much better than any studio I have attended before. Larina is very responsive to emails and welcoming to new members. She is a great teacher and makes each class challenging, fun and such a great work out! I can see the results already and I feel great! I would highly recommend this studio to anyone who is looking  to lead a more healthy and active lifestyle, whether you are new to Pilates or not

After practicing Pilates with Larina for over five years now, I can’t imagine my life without it. Interfit Studio is so welcoming, clean ,safe and stimulating! I look forward to every single class and would highly recommend Interfit for anyone seeking a happier, healthier, and wiser lifestyle.

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