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Reviews, get directions and information for Team Fitness

Team Fitness

About

Inspiring Healthy Lifestyle Change! Contact us for your complimentary session!

Story

Our team of wellness professionals are dedicated to inspiring our community to adopt and prolong healthy living practises. We inspire, coach and support our clients in a safe, effective and fun environment so they may gain optimal physical activity and healthy lifestyle behaviours. Services include; personal training: private and group, exercise therapy and lifestyle coaching. We are equipped to support a diverse clientele: specialties: boomer fitness, weight loss and those challenged with injuries.

Impressum

Team Fitness Inc

Address: B100, 0B5, 1631 Dickson Ave, Kelowna, BC V1Y 9X1, Canada
Phone: (250) 762-4957
moc.cbssentifmaet@ofni
State: British Columbia
County: Central Okanagan
City: Kelowna
Zip Code: V1Y 9X1


Opening Hours

Monday: 5:00 AM – 10:00 PM
Tuesday: 5:00 AM – 10:00 PM
Wednesday: 5:00 AM – 10:00 PM
Thursday: 5:00 AM – 10:00 PM
Friday: 5:00 AM – 10:00 PM
Saturday: Closed
Sunday: Closed


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Reviews
I crushed two discs in my back about a year ago, putting my future mountain biking and skiing activities in question. I retained Liz Sage of Team Fitness to help me repair the damage and restore my ability to continue with my favorite sports. The results have been amazing, although one has to diligently follow the program outlined by the personal trainer. It's hard work but worth it and, based upon everything I've heard and read, far more successful than surgery. I'm back on my bike and skis and am more fit and healthier today than I've been most of my life. Liz has been patient and supportive, always ensuring that the fitness program she develops avoids potential re-injury and setbacks. Thanks to Team Fitness for their help.
7 years ago (19-12-2017)
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