
Professional Self-Defense and Karate Instruction in Ajax & Oshawa.
SUMMER KARATE KIDS CAMPS
MARCH BREAK KARATE KIDS CAMPS
Home of the Courtice Karate Club
Basic self defense does not have to take years to master. Our simple, and easy techniques will benefit everyone, from seasoned martial artists to absolute beginners, regardless of age or gender. We offer engaging,
fun filled and informative Karate and Self-Defense classes.
Violence is NOT the only option in our
Personal Defense Readiness program.
Each session will include:
-An introduction to the S.P.E.A.R. system
-Be Your Own Body Guard Principles
-What “Bad Guys” want
-Defusing Situation Skills
-Non Violent Postures
-Traditional Self-Defense Tactics.
This course is perfect for office team-building!
Complete Performance Centre
2 km
I was asked to see a physio by my doctor and the Complete Performance Centre was sugg...
Fit4Less
2 km
No COVID19 restrictions because it's a smaller gym. Very clean. More of a private cha...
Durham Boxing Academy
3 km
I did a 6-week boot camp at DBA and lost 13 pounds of fat and gained 2 pounds of musc...
Optimum Bodies
3 km
Ajax Acro's & Durham Gymnastics Academy
3 km
My daughter is in the Tuesday night jr girls gym and SHE LOVES IT! We have tried Danc...
GoodLife Fitness Centres
3 km
I joined in October after a long break! I am enjoying the classes. Fotini in body bar...
Master Rim's Taekwondo
3 km
Grand Master Rim provides expert instruction as a 7th Degree Black Belt and World Cha...
GoodLife Fitness Centres
4 km
Basic goodlife gym. It tends to be much less busier than other goodlife gyms so I per...
Train Like Heroes
4 km
Great place for everyone, beginner & experienced. With a variety of classes and equip...
Life Time Athletic
4 km
I’ve been at the facility for almost 2.5 years , it’s been about a year since I start...
CrossFit Living The Dream Ajax
4 km
This place is fantastic it’s only been a short time but I love this place. Coming in ...
Ajax Women's Boxing Boot Camp
4 km
This place is my home away from home. I've been going here since 2014 and don't know ...
GoodLife Fitness Centres
4 km
Love this location.
Great staff, very friendly. A lot more different equipment than ...
Mamute Martial Arts Academy
4 km
Great club, very welcoming and friendly. Excellent instruction.My boys have been trai...
Anytime Fitness
4 km
My first time actually joining a gym and I don't regret joining this one. Staff and o...to add Street Smart Defensive Arts map to your website;