Shed Fitness And Conditioning

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About

Our mission is to develop highly confident, motivated & inspired athletes who want to improve in the areas of mental toughness & sports specific training.

Story

Sports Specific Training centre specializing in developing athletes both mentally and physically.

New! We now offer gym memberships.
Our services include:
*Personal Training *Group training *Athletic Therapy*Nutrition*
*Team Training *Bootcamps and much more!

Address: 1420 Bayly St #11, Pickering, ON L1W, Canada

Phone: (905) 492-7433

Website

moc.liamg@gniniartdehs

State: Ontario

County: Durham Regional Municipality

City: Pickering

Zip Code: L1W 3R2

Opening Hours

Monday: 10:00 AM – 10:00 PM
Tuesday: 10:00 AM – 10:00 PM
Wednesday: 10:00 AM – 10:00 PM
Thursday: 10:00 AM – 10:00 PM
Friday: 10:00 AM – 9:00 PM
Saturday: 9:00 AM – 4:00 PM
Sunday: Closed

Update Info

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Reviews

I truly enjoy this gym!!!  I'm not currently in any sports but still feel like I belong which is so important when you're working to better yourself!  

The owner Mike is so encouraging and takes the time to welcome you and say hello.  It is clear that this is his passion and that he cares about both his gym, the trainers and the members! If something isn't working, whether it be with the gym layout, equipment or programs, unlike the bigger gyms/chains, he has the flexibility and ability to make changes.  Maintaining a positive learning and training environment is also important to him and you can see this in the trainers and programs that he has running out of SHED.

This gym has different equipment than those found at the giant chains and there is always some type of program going on.  It is so inspiring to see the athletes, young and old, train hard and even more inspiring to see the groups of ladies, whether it be in boot camps or solo, working so hard to reach their goals!

Thanks SHED for the constant encouragement and for caring!

 8 years ago (20-09-2017)

THE best gym in the Durham Region. If you're serious about lifting, conditioning or any form of athletic training, then this is the spot for you. Mike (owner) and his staff are incredibly friendly and sociable, making this a great environment to be in. Lots of great equipment you won't find at commercial gyms and the building itself is filled with motivation to push your workout to the next level.

As well, I would suggest talking to both Mike and Cedric (partner) about any hockey or basketball training. These guys have some well-known clients and could definitely elevate your game to new levels.

GO TO SHED! Simple as that.

 8 years ago (10-05-2017)

I went to this gym 3 times a week for over 6 months and would never recommend anyone getting a membership there. The owner is very cocky and shows no respect or appreciation for his members and staff. There's no sense of consistency with the way he operates his business - music is played as per his mood and varies across all sorts of genre's. The craziest part of it all is that you will notice equipment being moved around multiple times a week, so the gym is never really the same and you're always in for a surprise. Again, an issue with consistency.

 8 years ago (08-08-2017)

Duane Mcpherson is a great personal trainer. He takes the time to get to know you're needs vs wants. His results are astonishing. Looking to Get Right you need to find Duane

 8 years ago (20-07-2017)

The owner keeps moving the machines on a weekly basis, you can never find where equipment is as he's always moving it, not to mention how rude and unpleasant he is. He is so rude to trainers that rent the space there. Will never come back to SHED unless it is under new management.

 8 years ago (02-08-2017)

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