Orangetheory Fitness Strathcona

Reviews, get directions and information for Orangetheory Fitness Strathcona

About

Heart rate based, interval training in a fun and energizing group environment. Burning calories AFTER you workout? That's the orange effect!

Story

The physiological theory behind Orangetheory is known as excess post-exercise oxygen consumption (EPOC). During the course of a session, you will perform focused 10-30 minute intervals that use your entire body and stimulate your metabolism. After each exercise, you will feel increased energy. After the session, your body will continue to burn more calories as it tries to recover from the strong bursts of activity.

Address: 7911-104 St Northwest , Edmonton T6E 6M6, AB, CA

Phone: (780) 800-1940

ac.ssentifyroehtegnaro@400acoiduts

State: AB

City: Edmonton

Zip Code: T6E 6M6

Opening Hours

Monday: 05:00-21:30
Tuesday: 05:00-20:30
Wednesday: 05:00-21:30
Thursday: 05:00-20:30
Friday: 05:00-20:30
Saturday: 07:30-14:30
Sunday: 07:30-14:30

Update Info

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Reviews

My session was 1:30pm. And i reached studio 1:31. Staff didn’t let me in; i missed my workout for no reason. I’m paying $200 for month to attend gym; if I’m 1 minute late. I think wasting my money and time.

My first workout with OrangeTheory.  Courtney was welcoming and helped me get set up with my monitor and answer my questions.  Tara has great energy, and was a great balance of encouraging and pushing me.  I also appreciated the modifications for all fitness levels.

Somebody just told me this is a fitness cult

Always a great workout!

I went in to check out to see what services they had. Very nice place, friendly staff, very clean. Not a complaint, but I don't think it's for me. But it did seem like a fairly popular place

Lots of variety in the workouts with modifications available for those of us who are seniors.

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