Reviews
I have been training here since 2017. I have also been doing martial arts since the age of 5, also taught martial arts for 5 years. This place is by far, the most friendly gym I have trained at, the instructors put you first and the owner isn't there to just have you pay for your progression. They teach very well and will treat you like family.
great staff and great training, if you want a fun time and learn a vast variety of fighting experience this is the right place for you to go.
They treat you like family the moment you walk in. There is never any pressure to commit long-term, and the instructors are all super legit. Went there primarily for BJJ and had an amazing experience. I can't stress enough how friendly the staff is - I had an opportunity arise in another city and had to leave and they let me out without any fuss. Best gym in Ottawa hands down.
My experience at N1 as been fantastic! This place is more than just a gym, this is a group of people that are all striving to be something more and support everyone to do better as if they were family. As the other google reviews say the treatment you receive upon entering is unreal. Dave welcomes you as if he has known you for years and does a fantastic job answering all your questions. He comes across very genuine and wants to help you not just because he has to but because he cares. My first class was quite full but was very well run, the instructor did a great job of getting around to everyone giving 1 on 1 help where needed. As someone that has never done Muay Thai before I felt very well instructed and taken care of. At the end of class he even took the time to check in on me and my experience during the class. My second class was just as good but with a bit extra! One of the other coaches Vince was doing his own separate work out and was not "on the clock" took lots of time from what he was doing to come and help me with the basics as I'm clearly a noob! That said a lot to me, he was willing to help not because he had to but because he wanted to. If you live in Ottawa and are interested in any of the classes they provide and they have a lot do your self a favor and go! Don't think about just go! Everyone thats there is there because they're passionate about what they do. Great place, amazing people and an unbeatable support system. They've got me hooked and I will be training here indefinitely.
Came here while on vacation. Knowledgeable instructors that offer good classes. Good environment to train that's encouraging for all levels.
Good boxing, instructor, he taught how to slide punches and various combinations using in. He was checking up on me, even though it was my first class. Though I wouldnt recommend starting on the heavy bag, if it's your first time, because your knuckles won't be conditioned as the other people who have been training there longer. Def recommend hitting a partner mitts first.
I have been to many gyms but this by far has the best vibe and welcoming culture ever.... feeling great is good but the instruction is no slouch !! All of the instructors from the thai classes to BJJ are top notch and supportive. I love it here and say to anyone questioning this .... to come see this supportive , competitive environment!!
Awesome location, the instructors are top notch! If you want to focus on fitness or have aspiration to fight competitively you're at the right spot.
Awesome gym! I'm learning a ton of great new skills. The facilities are very clean, and it has a very friendly and inviting atmosphere. Also has a large array of classes to choose from, from muay thai to kettles bells.
Space has expanded over the years, joining two rooms into one. Only complaint is the difficulty in keeping cool for the summer, and warm in the winter. Stay hydrated, and always bring your own towel. N1 offers their space for other clubs to practice, and allows us to keep our spare expendable Bo staffs on location. They have a boxing ring, speed and heavy bags, showers and emergency first aid kits. It is very difficult to find a better space.