Rama Lotus Yoga Centre

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About

Rama Lotus is your yoga studio. Come relax, release stress and feel great. Yoga is for everyone! With 3 yoga rooms we are able to offer 100+ classes weekly

Story

Rama Lotus is your yoga studio. Our mission is to serve our community by sharing the practice of yoga in the fullness of its tradition. This is yoga for people. With 4 yoga rooms we are able to offer a diverse schedule with something for everyone. Check out one of our 100+ weekly classes and find out which classes are best for you!

In the spirit of this mission, we offer yoga classes, workshops and teacher trainings in a variety of styles so that there is something for everyone here, from challenging, more athletic classes to relaxing and meditative experiences. We hope to support your practice even further by offering a full yoga boutique.

Address: 340 Gladstone Ave , Ottawa K2P 0Y8, ON, CA

Phone: (613) 234-7974

moc.agoyawatto@ofni

State: ON

City: Ottawa

Zip Code: K2P 0Y8

Opening Hours

Monday: 06:00-21:00
Tuesday: 06:00-21:00
Wednesday: 06:00-21:00
Thursday: 06:00-21:00
Friday: 06:00-21:00
Saturday: 08:30-18:00
Sunday: 08:30-20:00

Update Info

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Reviews

I am new to yoga, and at first, I hesitated to join since I thought this place was aiming at more experienced people. To my surprise, Rama Lotus offers a wide variety of yoga classes every day and  welcomes beginners as well as advanced people. I feel welcome every time there as the teacher stresses what the yoga type I sign up for is about, its origins and how everyone can benefit from it, etc. Personally, I enjoy Kundalini yoga classes and the gong relaxation sessions. This place is simply for everyone and I truly enjoy it.

I liked the classes I went to, but I wish someone would have mentioned or write on the website that all the yoga classes expire after a certain amount of time you don't attend. After a busy several months and moving to another part of town, I wanted to go back to practice only to find out it about $60 worth of yoga classes I purchased had expired. Nothing or no one mentions expiry; even on the 'Please note' or 'IMPORTANT, PLEASE READ' section on the website.

My first and favourite yoga studio in Ottawa. Practicing yoga here is what you make of it - strictly exercise, meditative, or both. The friendly tranquility of the centre makes it easy to focus on your practice and forget the rest of your day. Very recommended.

Staff members are not terribly friendly... Very disappointed with the teacher Lucy Castell. I cannot fully express most yoga postures because of an injury and sometimes take a 2-3 breaks to lie down. She came over and asked, "are you in the correct class? You're barely following the sequence!"

Beautiful space - very well kept; knowledgeable and experienced teachers; a wide variety of classes for all! One of the only spaces, besides Adi Shakti Yoga Centre in Orleans, to offer regular Kundalini classes. Could use more community classes so students and lower-income people can experience yoga as well! Sat nam, namaste, hari om, thank you and blessings!

I've been practising on and off at Rama Lotus for over two years. Teachers are excellent and class selection/times can accommodate any schedule. My only quibble is with the men's changing room it's way to small and no soap is provided :

Have been taking the donation community classes for a couple of months. Clean spacious and quiet studio. Great guidance from the teachers.

Will never go back, dirty, changerooms are awful, staff unfriendly it's like cattle herding.  The teacher I had couldn't stop talking, mainly about himself.

Great class selection, friendly and knowledgeable staff specially Cassy and Abe , amazing atmosphere: full of positive energy-- whats not to like? Highly recommended!

This place is the mother ship of yoga in Ottawa. Great facilities, teachers and most importantly, energy!  Scott

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