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Reviews, get directions and information for Mindful Body Works Yoga Studio

Mindful Body Works Yoga Studio

About

1278 St. Clair Ave West, 2nd Floor Unit 14, Toronto, ON, M6E 1B9
647-748-8399
Mindful BodyWorks: Live in the Present Moment & "Be the Mountain"

Story

Mindful BodyWorks is a new Yoga/wellness studio located in the Heart of Corsa Italia (St. Clair Ave West & Earlscourt), Toronto, ON. The studio specializes in teaching members in our community Yoga, Pilates and Mindfulness Meditation following the traditions of mindfulness. Mindfulness means paying attention in the present moment, with intent and non-judgementally. Furthermore, mindfulness is the thread that connects all aspect of a Yoga, Pilates, or Meditation practice and it is an approach we hope our members can also cultivate in all areas of their lives through practicing at our studio.


Mindful BodyWorks was created on the basis that every individual has the ability to live in the present moment and to achieve a mindful path to a healthier life through moment to moment awareness, acceptance, and generating compassion to oneself and to others. When we are practicing mindfulness, we are also giving our full attention to what we are doing and we become a witness to that which is present in our experience.

At Mindful BodyWorks, we believe in interconnectedness and playing our part in helping our community grow and come together. We are proud to be a part of the Corsa Italia District, one of Toronto’s most historic and premier communities. Although we only launched our studio in December 2012, we are long-time local residents of St. Clair Ave. West, and feel privileged to have the opportunity to give back to our neighbours spanning across Corsa Italia, Regal Heights, Hillcrest Village, Wychwood Heights, and Torontonians at large.

The staff and mindful energy exchange students at Mindful BodyWorks bring together many years of expertise, experience teaching, and personal practice in each of their specialized modalities. We believe in the positive benefits of practicing mindfully and we are devoted to offering the highest quality of instruction, education, personalized care, safety and compassion to all of our members.

To learn more about Mindful BodyWorks, visit our studio, browse our site or give us a ring. We look forward to meeting and hearing form you!

Mission

Cultivating a compassionate, collective and mindful society.

Products

Classes for Yoga and Mindfulness Meditation Yoga offered in regular temperature rooms.

Address: 1278 Saint Clair Avenue W 2nd Floor, Unit 14 , Toronto M6E 1B9, ON, CA
Phone: (647) 748-8399
ac.skrowydoblufdnim@ofni
State: ON
City: Toronto
Zip Code: M6E 1B9


Opening Hours

Monday: 10:00-12:00
Monday: 17:30-21:00
Tuesday: 10:00-12:00
Tuesday: 17:30-21:00
Wednesday: 17:30-21:00
Thursday: 10:00-12:00
Thursday: 17:30-21:00


related searches: yoga st clair west, moksha yoga toronto, canadian mindfulness centre, mindful bodyworks schedule, mind body yoga, mindful yoga st clair, mindful yoga studio oshawa, breathe yoga studio
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Reviews
Great neighborhood studio. Friendly, inviting with lots of different yoga classes. Very good price point per class and the facilities are well maintained. Been coming here for 5 years now.
I've been coming to Mindful BodyWorks for about 5 months and it's been great. The teachers at this studio distinguish themselves from others in the city by thoughtfully and consistently looking after the students' mental state, as well as the physical. The space is beautiful and always clean. I recommend!
Lovely yoga studio. Overall relaxed vibe and a focus on mindful practice. Lucky to have it in the neighborhood!
Instructors and staff are amazing! Very friendly and knowledgeable. Highly Recommend.
Clean and beautiful yoga studio with all the equipment you need like cushions, blankets, straps, blocks. Change rooms and washrooms are clean. They also provide mini lockers to store your belongings. Staff are extremely friendly and the yoga instructors are amazing.
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