GoodLife Fitness Mississauga Heartland

Everytime I walk into this gym I see Farina at the front desk who is an absolute gem! She’s always there with a warm smile and a great attitude. She goes above and beyond to make sure we all feel welcome and taken care off whether it's answering questions, helping with bookings or just brightening up the day with her positive energy. It's clear she loves what she does. it makes a huge difference in the gym experience. Thanks Farina!

One of my favourite GoodLife location! There’s multiple squat racks with a platform for deadlifts, several benches and free weights. More than enough cardio machines, a hot yoga studio, a separate studio, a swimming pool no deep end or shallow end, a hot tub and a cold plunge smaller pool in the video shared. A co-ed steam room and separate saunas in the change rooms.nnThey’ll also give you as many towels as you want!nnI love coming here for a full workout and doing cold/hot immersions with the steam room and cold plunge!

The gym is great overall but recently there is a large group of people 8-10 that come to the pool and receive swimming lessons from one guy in the evenings and they take up half the pool for 3 hours after 7pm. If I recall unless the individual teaching is a staff and it is a scheduled class, they should not be doing that. Random people can't just conduct classes when other paying members want to do their workout and be difficult when asked to create space for other people to swim their laps. Apparently management allows this to happen which seems quite unfair considering the pool is busy enough already, so having a massive group there practicing swimming drills for hours hinders my workout routine. Unimpressed.

Farina creates a friendly and welcoming atmosphere with her genuine enthusiasm. She remembers every interaction we’ve had and always takes the time to ask about my day. Her positive energy makes the gym a place where people love to return. Shoutout to Dallas for providing great knowledge w training.

VERY few barbell spring clips for equipment. Bench press and squat rack.nI’ve never seen this at any gym, GoodLife or not. Not safe.nnI’ve talked to multiple staff over the past month and a half and no solution. At one point I’ve been suggested to bring my own, which I found very strange.nnWhen I manage to get a rack or bench I then have to look for clips. I’ve also had people wait on clips im using. You can imagine this is pretty frustrating.nnI’ve emailed GoodLife through the website with the issue and requested a follow up email but unfortunately no one got back to me.nMaybe mentioning the issue here will work?nnIn response to the message below, I’ve tried to email as I mentioned above.nAn order for more clips at the gym is a quick solution

Directions to GoodLife Fitness Mississauga Heartland with public transportation

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