GoodLife Fitness Mississauga Heartland

Great location and gym. Fairly clean. Good section of equipment, as well as nice pool with lane swim, hot tubs and steam room.nn4 ChargePoint EV chargers also location conveniently in front of the gym.

I’ve been training with Kristina for a month & a half now. The experience has been nothing short of excellent, from the start, she took the time to understand my fitness goals, assess my level, & has made my training challenging & achievable.nnHer knowledge of fitness, nutrition, & proper form is outstanding, she always ensure I’m working out safely & effectively. What I appreciate most is her motivation style — supportive, encouraging, & never pushy. Each session is well-structured, she always manage to keep it fresh & engaging.nnThanks to Kristina, I’ve seen real progress in my strength, endurance, & confidence. Whether you’re a beginner or more advanced, I highly recommend her to anyone looking for a skilled & committed personal trainer.

I’ve been working with Kristina for almost a year, and I can’t recommend her enough! She is incredibly organized, knowledgeable, and brings such a positive, fun energy to every session. I’ve made so much progress since working with her, and it’s clear she truly cares about her clients’ success. Her workouts are always tailored to my goals, and she makes even the toughest exercises enjoyable. If you’re looking for a PT who genuinely cares about your success and makes you excited to show up, Kristina is the one!

Hands down the best location in Mississauga — this place is my happy place! The energy, the vibe, everything just clicks here. And if you’re looking for a personal trainer, do yourself a favour and book with Kristina. She’s an absolute powerhouse — strong, focused, and knows exactly how to push you to your limits. She will 100% transform you, mind and body!

It was very hard for me to start training at first, but with the encouragement and bright personality of my amazing and talented trainer Kristina, I was able to get the courage to follow through. Training with her thus far has been amazing, I started in January 2025 and still continuing on my weight loss journey with her by my side everyday. Working out with such an experienced trainer has added a little drop of sunshine to my day. I am so blessed to have met such a wonderful person in my life who encourages and supports me and my goals 100%. I have lost over 20lbs since I started and still going strong. I am happy with my results and continue to work hard towards my goals throughout the year. Thank you Kristina for all your support, hard work and dedication. Thank you for making me feel beautiful again. You are Awesome!nXO Natasha

Directions to GoodLife Fitness Mississauga Heartland with public transportation

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